Search found 3979 matches

by Ironman
Tue Jun 06, 2006 11:57 pm
Forum: General
Topic: question about leg workouts...
Replies: 2
Views: 3531

Either way is fine. Just do less sets if you do them all in one day. I think I like th idea of spliting them up better though.
by Ironman
Tue Jun 06, 2006 9:21 pm
Forum: General
Topic: Critique my program
Replies: 18
Views: 15037

I don't know EdT, that looks like a little much, unless you are in the 70-75% 1RM range. If it is more like 85%, it could work for a while, but I don't think you could gain on that for very long.
by Ironman
Tue Jun 06, 2006 9:12 pm
Forum: General
Topic: ACSM CPT
Replies: 1
Views: 3218

I never took it, but I saw some of the questions. It was like 10 kinds of easy.
by Ironman
Tue Jun 06, 2006 11:42 am
Forum: Announcements
Topic: Going to start requiring login
Replies: 3
Views: 31714

I figured that was coming. About time I registered anyway. It was a very painless process.