Search found 2003 matches

by hoosegow
Sun Apr 14, 2013 7:10 pm
Forum: General
Topic: Personal Best Log
Replies: 1150
Views: 594904

Re: Personal Best Log

Placed 1st (don't ask me out of how many because I'd have to tell you I was the only one).

Best raw lifts in a meet?
475
420
450
by hoosegow
Sun Apr 14, 2013 2:57 pm
Forum: General
Topic: Personal Best Log
Replies: 1150
Views: 594904

Re: Personal Best Log

Equipped - my first equipped meet. DL I pulled raw, though
by hoosegow
Sun Apr 14, 2013 12:20 pm
Forum: General
Topic: Personal Best Log
Replies: 1150
Views: 594904

Re: Personal Best Log

Yesterday's meet
633 squat
460 bench
501 DL

I feel like I left 100-150 on the stage.

My goals for the August meet-
700 Squat
525 Bench
525 DL
by hoosegow
Fri Apr 12, 2013 9:41 pm
Forum: General
Topic: Steroids, Anadrol
Replies: 4
Views: 1995

Re: Steroids, Anadrol

How old are you?
by hoosegow
Wed Apr 10, 2013 7:09 am
Forum: ExRx lounge
Topic: Gyms you recommend world wide
Replies: 5
Views: 8992

Re: Gyms you recommend world wide

Just a suggestion for the mods - and this might be borderline advertising, I don't know:

How about a Gym Recommendation forum? You can break it up by state/country.
by hoosegow
Wed Apr 10, 2013 7:07 am
Forum: ExRx lounge
Topic: Gyms you recommend world wide
Replies: 5
Views: 8992

Re: Gyms you recommend world wide

I've actually wanted to start doing this for a while - with a twist. I travel so much I wanted to review gyms I visited with pics and whether or not I liked them. Wolf's Fitness Lexington, SC 5432 Augusta Rd · Lexington, SC 29072 wolfsfitness.com Near Columbia. Nice facility. Foxy's Fitness Center 1...
by hoosegow
Tue Apr 09, 2013 9:57 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 789315

Re: Random crap

True but that is a welcomed and expected practice.
by hoosegow
Tue Apr 09, 2013 7:37 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 789315

Re: Random crap

That's what happens when you talk down to new people and treat them like idiots. No new blood - same arguements get hashed and rehashed and then hashed some more.
by hoosegow
Sun Apr 07, 2013 10:11 am
Forum: General
Topic: eating more
Replies: 14
Views: 9012

Re: eating more

Going up to3300 or adding 3300?
by hoosegow
Wed Mar 27, 2013 1:57 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 789315

Re: Random crap

STOP HER MATT!!!! and teach her to squat.
by hoosegow
Tue Mar 26, 2013 3:56 pm
Forum: General
Topic: How I convinced a girl to train
Replies: 1
Views: 2184

Re: How I convinced a girl to train

Pics or it didn't happen
by hoosegow
Tue Mar 26, 2013 3:55 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 789315

Re: Random crap

I think I figured out why Jodi Arias stabbed Travis so many times. She is crosseyed and thought she kept missing.
by hoosegow
Sat Mar 16, 2013 6:39 am
Forum: General
Topic: Rugby Workout
Replies: 43
Views: 18700

Re: Rugby Workout

A prowler session is whatever you make of it. I push mine high, low, grab a harness and sprint, pull it hand over hand with a rope, pull it backwards, pull it sideways, push high with a really wide stance. I try to do 20 "sprints" with it. Some days, I don't get past 6. If you don't go the prowler r...
by hoosegow
Fri Mar 15, 2013 10:50 pm
Forum: General
Topic: Rugby Workout
Replies: 43
Views: 18700

Re: Rugby Workout

WTF does this conversation have to do with rugby? Listen OP, rugby is just soccer for men without a vajayjay. You need good strength and good endurance. There is never anything wrong with getting bigger and stronger. You want to prepare for rugby, play rugby. Look at the prowler, you'll see that it ...
by hoosegow
Wed Mar 13, 2013 9:36 pm
Forum: General
Topic: Rugby Workout
Replies: 43
Views: 18700

Re: Rugby Workout

Don't forget -
Sleep and eat