Search found 547 matches

by Wouter
Sat Oct 29, 2011 8:01 am
Forum: ExRx lounge
Topic: sweat pants pockets
Replies: 32
Views: 33600

Re: sweat pants pockets

Or Oscar may have found a rival, who wants to be the troll-king on exrx?
by Wouter
Thu Oct 27, 2011 11:32 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

Oscar_Actuary wrote:so are there any side effects?
Why don't you check it for yourself?
KPj wrote:(is it bad that it never ruined my appetite? )
I think it's quite normal, I added the disclaimer because of previous posts of mine.
by Wouter
Thu Oct 27, 2011 4:56 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

WARNING, do NOT search images/films about the drug crocodile if you have a weak stomach! Seriously, don't. (Also NSFW, I think) Crocodile's a drug that's as addictive as heroin and the consequences make meth look like a walk in the park. The medical name is desomorphine (a morphine derative, but muc...
by Wouter
Sat Oct 22, 2011 9:40 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

A bit more fun:
I got this masterclass from Ian Eastwood yesterday.
If I can dance like him I'll be happy.
by Wouter
Sat Oct 22, 2011 6:23 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

This a probably a strange question and I don’t want to offend anyone but this has been bugging me for a long time. I have a dog with severe back pain and had surgery. I always have to balance to line between quality and quantity of life. My brother is an MD who has a private practice specializing i...
by Wouter
Fri Oct 21, 2011 8:26 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

I always sit in the back when I ride in a bus.
I hate sitting in front.
I also do this in class, I absolutely loathe sitting in front.
by Wouter
Fri Oct 21, 2011 8:23 am
Forum: General
Topic: Balance, weight distribution during squats
Replies: 29
Views: 10792

Re: Balance, weight distribution during squats

Why don't you try front squats?
T-nation has recently posted an article about it: http://www.t-nation.com/free_online_art ... ade_easier
by Wouter
Thu Oct 13, 2011 12:53 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

I think that the intro music(and in a lesser way, the intro video) in a series is the most underrated part of a series.
Because every time you hear it, you get a bit of a flashback, and want to check it out again.
by Wouter
Tue Oct 11, 2011 12:01 pm
Forum: General
Topic: Where you been, where you are, where you going, ....
Replies: 24
Views: 6175

Re: Where you been, where you are, where you going, ....

I remember when ...
Doing DB bench with 2 8kg dumbbells was hard.

I was excited when ...
I did 110kgx3 front squats

One day soon, I’ll ...
Clean and press 100kg

I can’t wait for the day ...
I can incline bench my bw

Is it asking too much to ...
break the Belgian weightlifting records?
by Wouter
Mon Oct 10, 2011 12:55 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

I didn't find where I've read that tidbit about gaining weight. Sorry.

I've just bought my second cellphone!
The other one still works, but after 6 years the spacekey didn't work good anymore and calling was full of noise.
Samsung X210 is replaced by a nokia x3-02.
by Wouter
Sun Oct 09, 2011 12:41 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

robertscott wrote:
Wouter wrote: Technically for every kilogram you gain, you'll gain a minimum of 160 grams of muscle when you're completely sedentary.
where'd you get that from?
I remember reading that somewhere on this site (not the forums), I'll try and discover where.
by Wouter
Sun Oct 09, 2011 5:46 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

This, on the other hand, is incredibly cool: The nikon small world photography competition
http://www.nikonsmallworld.com/gallery
by Wouter
Sun Oct 09, 2011 5:43 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

This is just plain sick: the fattest kid in the world http://www.youtube.com/watch?v=0J5Rb5aqmXg Thank god that she's been sent to an obesity clinic, but she still needs surgery to remove her excess fat. The parents need to be bitch-slapped for putting her through that. on this we agree. People tha...
by Wouter
Sat Oct 08, 2011 8:26 am
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 822277

Re: Random crap

This is just plain sick: the fattest kid in the world
http://www.youtube.com/watch?v=0J5Rb5aqmXg

Thank god that she's been sent to an obesity clinic, but she still needs surgery to remove her excess fat.
The parents need to be bitch-slapped for putting her through that.
by Wouter
Thu Oct 06, 2011 12:36 pm
Forum: General
Topic: High Pulls
Replies: 9
Views: 5177

Re: High Pulls

High Pulls are very fun, you can use a good bit of weight on them. But don't do them the day before or after deadlifts/squats. Your lower back needs rest. I'd always thought that high pulls were from the hang. Does it come from your personal experience? From my experience, it's okay to pull and squ...