I am trying to build a stronger lats muscle, but the equipment that i have is only a pair of dumbbell. so what other exercise that i can do besides pullups?
i tried chair pressing from behind, but it does not excel much.
Search found 18 matches
- Sun Oct 01, 2006 7:49 am
- Forum: General
- Topic: Anything for lats?
- Replies: 5
- Views: 7425
- Fri Sep 15, 2006 4:30 am
- Forum: Diet & Nutrition
- Topic: anyone else a vegetarian?
- Replies: 26
- Views: 25967
- Mon Sep 04, 2006 1:48 am
- Forum: Diet & Nutrition
- Topic: anyone else a vegetarian?
- Replies: 26
- Views: 25967