Search found 16 matches

by zachsikidhart
Tue Mar 06, 2007 12:24 am
Forum: General
Topic: Hello! I'm new here!
Replies: 13
Views: 12241

Hello! I'm new here!

Hello everyone! I'm Zach. I spent a good bit of the weekned browsing through the ExRx site, and am simply impressed with the amount of information that can be learned here! I'm trying to create my own workout program and I was wondering if you could give me some help. I'm 24 years old, 5'10, 185lbs....