Diet & Nutrition - ExRx.net

Diet & Nutrition

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Myths, Presumptions, and Facts about Obesity

Last post by Jonjac « Sun Nov 04, 2018 1:30 am
Replies: 13
by stuward » Thu Jan 31, 2013 9:50 am

13 Replies

25059 Views

Last post by Jonjac
Sun Nov 04, 2018 1:30 am

Creatine FAQ

Last post by Ironman « Thu Feb 09, 2012 7:55 am
Replies: 41
by ironmaiden708 » Fri Apr 08, 2011 10:41 pm
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41 Replies

71108 Views

Last post by Ironman
Thu Feb 09, 2012 7:55 am

A good breakdown of carbs; i.e fibrous veg, fruits, starch

Last post by Rayca « Wed Nov 02, 2011 4:53 pm
Replies: 15
by TimD » Tue Oct 23, 2007 10:34 am
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15 Replies

46558 Views

Last post by Rayca
Wed Nov 02, 2011 4:53 pm

Omega 3 and basic fat Analysis

Last post by Ironman « Fri Oct 07, 2011 2:31 am
Replies: 23
by TimD » Wed Nov 21, 2007 7:04 pm
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2
23 Replies

56475 Views

Last post by Ironman
Fri Oct 07, 2011 2:31 am

Are you having trouble losing fat/weight?

Last post by Ironman « Fri Jul 15, 2011 9:59 pm
Replies: 8
by Ironman » Sat Apr 25, 2009 1:18 pm

8 Replies

29011 Views

Last post by Ironman
Fri Jul 15, 2011 9:59 pm

The Protein Debate

Last post by stuward « Sat Mar 19, 2011 5:27 pm
Replies: 11
by ExRx.net » Wed Oct 03, 2007 12:00 pm

11 Replies

60349 Views

Last post by stuward
Sat Mar 19, 2011 5:27 pm

Highly Recomended Videos: 1) Food Inc. 2) The Future of Food

Last post by Ironman « Wed Nov 24, 2010 4:42 am
Replies: 36
by ExRx.net » Tue Sep 07, 2010 8:28 pm
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36 Replies

95900 Views

Last post by Ironman
Wed Nov 24, 2010 4:42 am

The Low-Carb Based Diet/Lifestyle for Fat Loss

Last post by Ironman « Sun Oct 31, 2010 1:42 pm
Replies: 32
by ironmaiden708 » Thu Apr 17, 2008 9:45 pm
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32 Replies

83814 Views

Last post by Ironman
Sun Oct 31, 2010 1:42 pm

Carb cycling-for loss and gains, lots of links

Last post by laidback « Sun Aug 29, 2010 4:48 pm
Replies: 6
by TimD » Sat Dec 08, 2007 9:58 am

6 Replies

29828 Views

Last post by laidback
Sun Aug 29, 2010 4:48 pm

Some general nutritional guidelines

Last post by TimD « Wed Apr 23, 2008 3:05 pm
Replies: 8
by TimD » Wed Oct 24, 2007 6:34 am

8 Replies

31826 Views

Last post by TimD
Wed Apr 23, 2008 3:05 pm

a quick question about calories

Last post by alitagirls « Wed Feb 20, 2019 10:21 pm

by alitagirls » Wed Feb 20, 2019 10:21 pm

0 Replies

6 Views

Last post by alitagirls
Wed Feb 20, 2019 10:21 pm

WHAT ARE supplement review ?

Last post by februarye « Tue Jan 29, 2019 9:12 pm

by februarye » Tue Jan 29, 2019 9:12 pm

0 Replies

288 Views

Last post by februarye
Tue Jan 29, 2019 9:12 pm

What do you think of EAS's Phosphagen?

Last post by hokaidoe « Tue Jan 29, 2019 1:30 am

by hokaidoe » Tue Jan 29, 2019 1:30 am

0 Replies

158 Views

Last post by hokaidoe
Tue Jan 29, 2019 1:30 am

Can you help me?

Last post by Kenny Croxdale « Thu Jan 24, 2019 8:35 am
Replies: 1
by mummia20 » Wed Jan 23, 2019 10:58 pm

1 Replies

182 Views

Last post by Kenny Croxdale
Thu Jan 24, 2019 8:35 am

Protein?

Last post by Kenny Croxdale « Tue Jan 22, 2019 8:40 am
Replies: 1
by sunnyrose1994 » Sat Jan 19, 2019 3:41 am

1 Replies

174 Views

Last post by Kenny Croxdale
Tue Jan 22, 2019 8:40 am

hi guys, i have a quesion

Last post by carpaking « Fri Jan 18, 2019 1:54 am

by carpaking » Fri Jan 18, 2019 1:54 am

0 Replies

141 Views

Last post by carpaking
Fri Jan 18, 2019 1:54 am

a quick question about egg

Last post by Kenny Croxdale « Wed Jan 02, 2019 9:13 am
Replies: 1
by dioriver » Mon Dec 24, 2018 3:12 am

1 Replies

1297 Views

Last post by Kenny Croxdale
Wed Jan 02, 2019 9:13 am

can you help me !

Last post by hfhfghg « Mon Dec 24, 2018 2:12 am

by hfhfghg » Mon Dec 24, 2018 2:12 am

0 Replies

1165 Views

Last post by hfhfghg
Mon Dec 24, 2018 2:12 am

Advice on supplement program?

Last post by lucasmark0066 « Sat Dec 15, 2018 12:40 am

by lucasmark0066 » Sat Dec 15, 2018 12:40 am

0 Replies

1253 Views

Last post by lucasmark0066
Sat Dec 15, 2018 12:40 am

i have a question about calories

Last post by hfhfghg « Fri Dec 14, 2018 9:31 pm

by hfhfghg » Fri Dec 14, 2018 9:31 pm

0 Replies

1174 Views

Last post by hfhfghg
Fri Dec 14, 2018 9:31 pm

Protein pancakes

Last post by jackmarison93 « Sun Dec 09, 2018 11:18 pm

by jackmarison93 » Sun Dec 09, 2018 11:18 pm

0 Replies

1237 Views

Last post by jackmarison93
Sun Dec 09, 2018 11:18 pm

high protein foods

Last post by michaelhermann « Wed Nov 28, 2018 2:48 am
Replies: 9
by luisfogh8532 » Sun Mar 11, 2018 2:35 am

9 Replies

3712 Views

Last post by michaelhermann
Wed Nov 28, 2018 2:48 am

How to stomach trouble ?

Last post by mikayuki « Sat Nov 24, 2018 3:06 am

by mikayuki » Sat Nov 24, 2018 3:06 am

0 Replies

1343 Views

Last post by mikayuki
Sat Nov 24, 2018 3:06 am

Is a Low-Carb or Low-Fat Diet Better for Weight Loss?

Last post by Ethan1122 « Fri Oct 26, 2018 6:03 am
Replies: 2
by mjacobs » Thu Aug 02, 2018 4:44 am

2 Replies

1079 Views

Last post by Ethan1122
Fri Oct 26, 2018 6:03 am

Daily Diet Plan

Last post by Ethan1122 « Fri Oct 26, 2018 5:57 am
Replies: 6
by cudofcow » Mon Nov 24, 2014 4:17 am

6 Replies

7464 Views

Last post by Ethan1122
Fri Oct 26, 2018 5:57 am

Trying to start a healthier diet, but totally lost. Need help

Last post by harrykane140693 « Thu Oct 11, 2018 11:56 pm

by harrykane140693 » Thu Oct 11, 2018 11:56 pm

0 Replies

1491 Views

Last post by harrykane140693
Thu Oct 11, 2018 11:56 pm

A quick question about post-workout

Last post by stuward « Mon Jul 16, 2018 7:58 am
Replies: 1
by Veronica » Fri Jul 13, 2018 11:01 pm

1 Replies

901 Views

Last post by stuward
Mon Jul 16, 2018 7:58 am

Should I keep working out?

Last post by stuward « Mon Jul 02, 2018 6:30 pm
Replies: 1
by Hacutie297 » Sat Jun 30, 2018 10:57 pm

1 Replies

960 Views

Last post by stuward
Mon Jul 02, 2018 6:30 pm

Mediterranean Diet Weight Loss

Last post by Kenny Croxdale « Fri Jun 29, 2018 5:58 am
Replies: 4
by mattiebrown7777 » Fri Sep 23, 2016 12:35 am

4 Replies

8582 Views

Last post by Kenny Croxdale
Fri Jun 29, 2018 5:58 am

Paleo - Good or bad?

Last post by samsteven « Thu Jun 07, 2018 12:24 am
Replies: 22
by HealthyJay » Thu Dec 27, 2012 3:42 pm
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2
22 Replies

21975 Views

Last post by samsteven
Thu Jun 07, 2018 12:24 am

Need help

Last post by stuward « Sun May 27, 2018 10:58 am
Replies: 2
by liaemars » Sat May 26, 2018 4:46 am

2 Replies

1512 Views

Last post by stuward
Sun May 27, 2018 10:58 am

How healthy were nice?

Last post by stuward « Tue May 22, 2018 9:38 am
Replies: 1
by scullsold » Sun May 20, 2018 1:39 am

1 Replies

953 Views

Last post by stuward
Tue May 22, 2018 9:38 am

CLA and sperm quality

Last post by stuward « Mon Apr 02, 2018 12:55 pm
Replies: 6
by Arter » Wed Nov 09, 2016 6:52 am

6 Replies

4061 Views

Last post by stuward
Mon Apr 02, 2018 12:55 pm

Water-soluble vitamins every day?

Last post by stuward « Mon Apr 02, 2018 12:50 pm
Replies: 6
by Stefan 93 » Fri May 22, 2015 4:09 pm

6 Replies

6924 Views

Last post by stuward
Mon Apr 02, 2018 12:50 pm

Diet?

Last post by BostRedSox12 « Fri Mar 30, 2018 5:31 pm
Replies: 3
by willy988 » Thu Jul 14, 2016 7:25 pm

3 Replies

4387 Views

Last post by BostRedSox12
Fri Mar 30, 2018 5:31 pm

Food for insulin spike

Last post by spacecece « Fri Aug 25, 2017 3:39 am
Replies: 7
by led7x » Fri May 03, 2013 7:31 am

7 Replies

7955 Views

Last post by spacecece
Fri Aug 25, 2017 3:39 am

What Is Diet?

Last post by eathealthy « Wed Aug 16, 2017 6:23 am
Replies: 1
by simanto » Sun Jan 03, 2016 12:42 am

1 Replies

14953 Views

Last post by eathealthy
Wed Aug 16, 2017 6:23 am

How many times a day do you eat?

Last post by rugby250 « Thu Jul 27, 2017 5:53 am
Replies: 2
by blake » Thu Dec 29, 2016 3:38 pm

2 Replies

2791 Views

Last post by rugby250
Thu Jul 27, 2017 5:53 am

Oils to mix with whey protein?

Last post by blit10 « Wed Jul 12, 2017 2:28 am
Replies: 7
by rejones1976 » Wed Nov 10, 2010 6:47 am

7 Replies

10773 Views

Last post by blit10
Wed Jul 12, 2017 2:28 am

Diet and excersize routine for fat loss.Suggestions are appr

Last post by Alexa1994 « Fri Jul 07, 2017 8:45 am
Replies: 3
by keharris » Tue Jan 21, 2014 6:10 pm

3 Replies

7319 Views

Last post by Alexa1994
Fri Jul 07, 2017 8:45 am

Food or drink to replenish electrolytes

Last post by BigTex « Sat Apr 22, 2017 7:55 pm
Replies: 7
by Stefan 93 » Tue Sep 29, 2015 5:31 am

7 Replies

9600 Views

Last post by BigTex
Sat Apr 22, 2017 7:55 pm

What is Diet & Nutrition?

Last post by Alexa1994 « Thu Apr 06, 2017 3:02 am
Replies: 3
by EatBig » Thu Jan 14, 2016 11:10 am

3 Replies

6422 Views

Last post by Alexa1994
Thu Apr 06, 2017 3:02 am

which drink after soccer-training would you take?

Last post by jaspreetkaur1542 « Sat Feb 25, 2017 12:44 am
Replies: 7
by ephs » Wed Nov 21, 2012 3:36 am

7 Replies

8451 Views

Last post by jaspreetkaur1542
Sat Feb 25, 2017 12:44 am

Carb sensitivity from blood test?

Last post by Silhorn « Tue Jan 03, 2017 5:39 am

by Silhorn » Tue Jan 03, 2017 5:39 am

0 Replies

5250 Views

Last post by Silhorn
Tue Jan 03, 2017 5:39 am

What to eat

Last post by ricki « Sun Dec 25, 2016 10:55 am
Replies: 3
by Franc_ » Mon Jun 20, 2016 7:31 pm

3 Replies

5452 Views

Last post by ricki
Sun Dec 25, 2016 10:55 am

Cooking/mixing oat flour more appealing?

Last post by stuward « Mon Nov 14, 2016 10:04 pm
Replies: 3
by alfredo » Wed Nov 09, 2016 10:10 pm

3 Replies

4714 Views

Last post by stuward
Mon Nov 14, 2016 10:04 pm

Craving Help

Last post by jeremyrunner « Wed Oct 12, 2016 8:47 am
Replies: 2
by KittenJ » Fri Jan 15, 2016 9:22 pm

2 Replies

4500 Views

Last post by jeremyrunner
Wed Oct 12, 2016 8:47 am

The Keto-Vegetarian

Last post by stuward « Thu Jun 23, 2016 8:29 am
Replies: 1
by Stephen » Wed Jun 22, 2016 6:34 am

1 Replies

3005 Views

Last post by stuward
Thu Jun 23, 2016 8:29 am

Cut or bulk?

Last post by stuward « Mon May 09, 2016 4:36 pm
Replies: 3
by Jclem23 » Sun May 08, 2016 11:56 am

3 Replies

5079 Views

Last post by stuward
Mon May 09, 2016 4:36 pm

how to control diabetics?

Last post by Jungledoc « Sun Feb 07, 2016 7:57 am
Replies: 8
by transilva » Mon Apr 13, 2015 3:39 pm

8 Replies

13375 Views

Last post by Jungledoc
Sun Feb 07, 2016 7:57 am

929 topics

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