General

Moderators: Ironman, Jungledoc, ianjay, stuward

New Topic

4472 topics

Page 1 of 90
- Jump to page:
1
2
3
4
5
…
90
Next

Topics

Replies

Views

Last post

The be all and end all of all training advice

Last post by BostRedSox12 « Thu Mar 08, 2018 8:59 am
Replies: 20
by hoosegow » Thu Jul 12, 2012 10:58 pm
1

2
20 Replies

36214 Views

Last post by BostRedSox12
Thu Mar 08, 2018 8:59 am
Personal Best Log

Last post by Matt Z « Mon Aug 14, 2017 7:54 pm
Replies: 1144
by DubDub » Tue Apr 11, 2006 4:21 pm
1

…

73

74

75

76

77
1144 Replies

470809 Views

Last post by Matt Z
Mon Aug 14, 2017 7:54 pm
A small collection of basic routines - Beginners Pls Read

Last post by mariali « Sun Aug 13, 2017 12:52 pm
Replies: 11
by TimD » Thu Jun 21, 2007 2:08 pm

11 Replies

52129 Views

Last post by mariali
Sun Aug 13, 2017 12:52 pm
Pull Up Training

Last post by Alexa1994 « Thu Apr 06, 2017 2:51 am
Replies: 48
by Jungledoc » Thu Feb 03, 2011 8:38 am
1

2

3

4
48 Replies

81474 Views

Last post by Alexa1994
Thu Apr 06, 2017 2:51 am
Feel free to post any questions

Last post by Ironman « Mon Apr 29, 2013 10:28 am
Replies: 2
by Ironman » Wed Sep 12, 2007 11:09 am

2 Replies

21732 Views

Last post by Ironman
Mon Apr 29, 2013 10:28 am
How to post a program and get GOOD feedback--serious version

Last post by Jungledoc « Wed Mar 28, 2012 8:59 am
Replies: 2
by JasonJones » Mon Mar 26, 2012 1:49 pm

2 Replies

18058 Views

Last post by Jungledoc
Wed Mar 28, 2012 8:59 am
Squat form, tips, videos

Last post by Stefan 93 « Fri Jun 17, 2011 1:38 pm
Replies: 13
by TimD » Thu Jan 24, 2008 9:24 pm

13 Replies

40567 Views

Last post by Stefan 93
Fri Jun 17, 2011 1:38 pm
Are you having trouble putting on muscle?

Last post by Oscar_Actuary « Wed May 18, 2011 11:37 am
Replies: 26
by Ironman » Sat Apr 25, 2009 1:02 pm
1

2
26 Replies

59217 Views

Last post by Oscar_Actuary
Wed May 18, 2011 11:37 am
Common myths, misconceptions, etc - Read before Posting

Last post by TeeBee « Fri Aug 06, 2010 3:07 pm
Replies: 79
by TimD » Tue Nov 04, 2008 12:26 pm
1

2

3

4

5

6
79 Replies

126992 Views

Last post by TeeBee
Fri Aug 06, 2010 3:07 pm
Injuries - READ BEFORE POSTING

Last post by TimD « Tue Jun 23, 2009 12:17 pm

by TimD » Tue Jun 23, 2009 12:17 pm

0 Replies

18686 Views

Last post by TimD
Tue Jun 23, 2009 12:17 pm
BB/DB/KB complexes as a tool in conditioning and fat loss

Last post by Jungledoc « Sun Jun 14, 2009 9:17 pm
Replies: 6
by TimD » Thu Jun 21, 2007 2:51 pm

6 Replies

41502 Views

Last post by Jungledoc
Sun Jun 14, 2009 9:17 pm
Just Starting out-what is a foundation?

Last post by stuward « Thu Jun 11, 2009 11:28 am
Replies: 8
by TimD » Fri Dec 14, 2007 12:44 pm

8 Replies

26604 Views

Last post by stuward
Thu Jun 11, 2009 11:28 am
Password guidelines

Last post by Ironman « Thu May 28, 2009 1:35 pm

by Ironman » Thu May 28, 2009 1:35 pm

0 Replies

11212 Views

Last post by Ironman
Thu May 28, 2009 1:35 pm
Using a journal

Last post by Dr. Zoidberg « Fri Sep 19, 2008 9:05 am
Replies: 5
by TimD » Wed Jun 11, 2008 10:16 pm

5 Replies

20664 Views

Last post by Dr. Zoidberg
Fri Sep 19, 2008 9:05 am
A quick question about Periodization

Last post by belladaisy2018 « Sun Apr 15, 2018 10:05 pm

by belladaisy2018 » Sun Apr 15, 2018 10:05 pm

0 Replies

37 Views

Last post by belladaisy2018
Sun Apr 15, 2018 10:05 pm
Fitness Routine Feedback

Last post by biff « Fri Apr 06, 2018 5:08 pm
Replies: 1
by biff » Fri Apr 06, 2018 8:55 am

1 Replies

84 Views

Last post by biff
Fri Apr 06, 2018 5:08 pm
"Stretching Exercises" Links Almost Broken (Pictures Don't Show)

Last post by stuward « Mon Apr 02, 2018 12:42 pm
Replies: 1
by FitPacker » Sat Mar 31, 2018 1:06 pm

1 Replies

76 Views

Last post by stuward
Mon Apr 02, 2018 12:42 pm
High Intensity Advisable With Every Exercise?

Last post by stuward « Mon Apr 02, 2018 12:39 pm
Replies: 2
by stuward » Tue Mar 13, 2018 3:00 pm

2 Replies

275 Views

Last post by stuward
Mon Apr 02, 2018 12:39 pm
problem

Last post by tmvngocdung99 « Mon Mar 26, 2018 11:01 pm

by tmvngocdung99 » Mon Mar 26, 2018 11:01 pm

0 Replies

83 Views

Last post by tmvngocdung99
Mon Mar 26, 2018 11:01 pm
Apple iPhone 7 Plus Phone 128GB RED $700

Last post by stuward « Fri Mar 09, 2018 9:31 am
Replies: 4
by amaste » Sun Jul 23, 2017 7:29 am

4 Replies

1212 Views

Last post by stuward
Fri Mar 09, 2018 9:31 am
Welcome Newbies

Last post by BostRedSox12 « Thu Mar 08, 2018 9:09 am
Replies: 2
by dimaria » Fri Aug 18, 2017 5:23 am

2 Replies

1013 Views

Last post by BostRedSox12
Thu Mar 08, 2018 9:09 am
Fantasy Outlook Of 6 NBA Stars Changing Addresses

Last post by BostRedSox12 « Thu Mar 08, 2018 9:07 am
Replies: 1
by fbasketball4 » Wed Oct 04, 2017 12:34 am

1 Replies

132 Views

Last post by BostRedSox12
Thu Mar 08, 2018 9:07 am
Fighting sports?

Last post by BostRedSox12 « Thu Mar 08, 2018 9:01 am
Replies: 1
by John » Mon Oct 02, 2017 4:27 am

1 Replies

140 Views

Last post by BostRedSox12
Thu Mar 08, 2018 9:01 am
Ladies Watches

Last post by marycrawley « Sun Oct 08, 2017 9:38 pm

by marycrawley » Sun Oct 08, 2017 9:38 pm

0 Replies

121 Views

Last post by marycrawley
Sun Oct 08, 2017 9:38 pm
How to Write a Scholarship Essay

Last post by dennisemorris « Tue Oct 03, 2017 5:32 am

by dennisemorris » Tue Oct 03, 2017 5:32 am

0 Replies

119 Views

Last post by dennisemorris
Tue Oct 03, 2017 5:32 am
forskolin

Last post by John « Mon Oct 02, 2017 4:47 am
Replies: 1
by usama nizamani » Tue Sep 26, 2017 1:21 am

1 Replies

839 Views

Last post by John
Mon Oct 02, 2017 4:47 am
Mens designer watches

Last post by John « Mon Oct 02, 2017 4:35 am
Replies: 2
by lorenzoparis » Thu Sep 07, 2017 8:34 pm

2 Replies

437 Views

Last post by John
Mon Oct 02, 2017 4:35 am
Hi everyone!

Last post by John « Mon Oct 02, 2017 4:18 am

by John » Mon Oct 02, 2017 4:18 am

0 Replies

132 Views

Last post by John
Mon Oct 02, 2017 4:18 am
Hi everyone!

Last post by John « Thu Sep 28, 2017 12:15 pm
Replies: 5
by Antonio94 » Tue Jun 27, 2017 5:18 am

5 Replies

3286 Views

Last post by John
Thu Sep 28, 2017 12:15 pm
imbalance

Last post by matthewmccaw « Sun Sep 17, 2017 6:25 am

by matthewmccaw » Sun Sep 17, 2017 6:25 am

0 Replies

901 Views

Last post by matthewmccaw
Sun Sep 17, 2017 6:25 am
Top Rookies Of Fantasy Basketball For 2017-18

Last post by fbasketball4 « Fri Sep 08, 2017 8:48 am

by fbasketball4 » Fri Sep 08, 2017 8:48 am

0 Replies

888 Views

Last post by fbasketball4
Fri Sep 08, 2017 8:48 am
Top 10 Highest Earning Football Clubs 2017: The Exclusive

Last post by Rhyan Grant « Fri Aug 25, 2017 7:17 am
Replies: 1
by bongdalu2017 » Tue Apr 18, 2017 4:22 am

1 Replies

3382 Views

Last post by Rhyan Grant
Fri Aug 25, 2017 7:17 am
lying lateral raise, does this exercise avoid impingement ?

Last post by shew « Fri Aug 18, 2017 8:39 am

by shew » Fri Aug 18, 2017 8:39 am

0 Replies

937 Views

Last post by shew
Fri Aug 18, 2017 8:39 am
anyone tried cheap clamp-on landmines?

Last post by Kenny Croxdale « Thu Aug 17, 2017 7:28 am
Replies: 4
by flies » Tue Aug 01, 2017 12:08 pm

4 Replies

752 Views

Last post by Kenny Croxdale
Thu Aug 17, 2017 7:28 am
Why does weightlifting not take more of a cardio mindset?

Last post by Matt Z « Mon Aug 14, 2017 8:31 pm
Replies: 2
by mattsouth » Sat Jun 03, 2017 7:40 pm

2 Replies

1116 Views

Last post by Matt Z
Mon Aug 14, 2017 8:31 pm
Estimated Calorie Requirements Calculator --HELP!!!

Last post by Kenny Croxdale « Sun Aug 13, 2017 9:20 am
Replies: 1
by LiftingLipton » Fri Aug 11, 2017 2:06 pm

1 Replies

686 Views

Last post by Kenny Croxdale
Sun Aug 13, 2017 9:20 am
Neck development

Last post by Bartholow « Mon Jul 17, 2017 2:27 am
Replies: 4
by txomin » Wed Feb 15, 2017 6:49 pm

4 Replies

1663 Views

Last post by Bartholow
Mon Jul 17, 2017 2:27 am
Teres major surrounding pain

Last post by stream26 « Thu Jul 13, 2017 11:52 am
Replies: 5
by s3v3ns » Mon Apr 03, 2017 3:25 pm

5 Replies

1769 Views

Last post by stream26
Thu Jul 13, 2017 11:52 am
Am I doing too little?

Last post by richardsalvo « Wed Jul 12, 2017 9:30 am
Replies: 6
by tostig » Sat May 14, 2016 4:53 pm

6 Replies

4028 Views

Last post by richardsalvo
Wed Jul 12, 2017 9:30 am
Need advice on exercise selection following injuries

Last post by richardsalvo « Wed Jul 12, 2017 9:26 am
Replies: 6
by 24fps » Thu Mar 02, 2017 4:49 pm

6 Replies

1940 Views

Last post by richardsalvo
Wed Jul 12, 2017 9:26 am
Southampton sack manager after one season in charge-bongdalu

Last post by bongdalu2017 « Thu Jun 15, 2017 4:11 am

by bongdalu2017 » Thu Jun 15, 2017 4:11 am

0 Replies

3519 Views

Last post by bongdalu2017
Thu Jun 15, 2017 4:11 am
Exercises during rest (reps between reps)

Last post by Kenny Croxdale « Thu Jun 01, 2017 7:13 am
Replies: 1
by ReptilianNeanderthal » Wed May 31, 2017 4:24 pm

1 Replies

1029 Views

Last post by Kenny Croxdale
Thu Jun 01, 2017 7:13 am
Frequency/routine when inadequate recovery

Last post by ZipfelNm1 « Thu May 25, 2017 2:31 am
Replies: 7
by jco5055 » Thu Feb 16, 2017 12:08 am

7 Replies

2230 Views

Last post by ZipfelNm1
Thu May 25, 2017 2:31 am
Asymmetrical form during bench press

Last post by Kubensis « Fri Apr 28, 2017 5:00 pm
Replies: 1
by qrious » Wed Feb 22, 2017 10:31 am

1 Replies

1147 Views

Last post by Kubensis
Fri Apr 28, 2017 5:00 pm
Best General Program for My Situation

Last post by Kubensis « Fri Apr 28, 2017 2:05 pm
Replies: 1
by sbex » Wed Oct 05, 2016 8:01 am

1 Replies

4529 Views

Last post by Kubensis
Fri Apr 28, 2017 2:05 pm
Scapular pain vertical lifts, deadlift, rack pulls

Last post by Kubensis « Fri Apr 28, 2017 1:47 pm

by Kubensis » Fri Apr 28, 2017 1:47 pm

0 Replies

3711 Views

Last post by Kubensis
Fri Apr 28, 2017 1:47 pm
Does the order of synergistic muscles indicate importance?

Last post by Stephen Johnson « Thu Mar 30, 2017 11:48 am
Replies: 1
by fluoresce » Wed Feb 22, 2017 5:27 pm

1 Replies

1356 Views

Last post by Stephen Johnson
Thu Mar 30, 2017 11:48 am
Healthy skin with Natural Resource's

Last post by aniket « Thu Mar 30, 2017 5:38 am

by aniket » Thu Mar 30, 2017 5:38 am

0 Replies

3791 Views

Last post by aniket
Thu Mar 30, 2017 5:38 am
Uneven and pain inErector spinae

Last post by manjunath93b « Mon Feb 20, 2017 6:45 am

by manjunath93b » Mon Feb 20, 2017 6:45 am

0 Replies

3805 Views

Last post by manjunath93b
Mon Feb 20, 2017 6:45 am
Low Volume Training concern

Last post by bodmerocity « Fri Feb 17, 2017 10:02 pm
Replies: 4
by bodmerocity » Wed Feb 15, 2017 5:26 pm

4 Replies

1635 Views

Last post by bodmerocity
Fri Feb 17, 2017 10:02 pm

New Topic

4472 topics

Page 1 of 90
- Jump to page:
1
2
3
4
5
…
90
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum