General

Moderators: Ironman, Jungledoc, darshana, stuward

New Topic

4477 topics

Page 1 of 90
- Jump to page:
1
2
3
4
5
…
90
Next

Topics

Replies

Views

Last post

The be all and end all of all training advice

Last post by BostRedSox12 « Thu Mar 08, 2018 8:59 am
Replies: 20
by hoosegow » Thu Jul 12, 2012 10:58 pm
1

2
20 Replies

36692 Views

Last post by BostRedSox12
Thu Mar 08, 2018 8:59 am
Personal Best Log

Last post by Matt Z « Mon Aug 14, 2017 7:54 pm
Replies: 1143
by DubDub » Tue Apr 11, 2006 4:21 pm
1

…

73

74

75

76

77
1143 Replies

475656 Views

Last post by Matt Z
Mon Aug 14, 2017 7:54 pm
A small collection of basic routines - Beginners Pls Read

Last post by mariali « Sun Aug 13, 2017 12:52 pm
Replies: 11
by TimD » Thu Jun 21, 2007 2:08 pm

11 Replies

52526 Views

Last post by mariali
Sun Aug 13, 2017 12:52 pm
Pull Up Training

Last post by Alexa1994 « Thu Apr 06, 2017 2:51 am
Replies: 48
by Jungledoc » Thu Feb 03, 2011 8:38 am
1

2

3

4
48 Replies

82336 Views

Last post by Alexa1994
Thu Apr 06, 2017 2:51 am
Feel free to post any questions

Last post by Ironman « Mon Apr 29, 2013 10:28 am
Replies: 2
by Ironman » Wed Sep 12, 2007 11:09 am

2 Replies

21942 Views

Last post by Ironman
Mon Apr 29, 2013 10:28 am
How to post a program and get GOOD feedback--serious version

Last post by Jungledoc « Wed Mar 28, 2012 8:59 am
Replies: 2
by JasonJones » Mon Mar 26, 2012 1:49 pm

2 Replies

18253 Views

Last post by Jungledoc
Wed Mar 28, 2012 8:59 am
Squat form, tips, videos

Last post by Stefan 93 « Fri Jun 17, 2011 1:38 pm
Replies: 13
by TimD » Thu Jan 24, 2008 9:24 pm

13 Replies

40904 Views

Last post by Stefan 93
Fri Jun 17, 2011 1:38 pm
Are you having trouble putting on muscle?

Last post by Oscar_Actuary « Wed May 18, 2011 11:37 am
Replies: 26
by Ironman » Sat Apr 25, 2009 1:02 pm
1

2
26 Replies

59704 Views

Last post by Oscar_Actuary
Wed May 18, 2011 11:37 am
Common myths, misconceptions, etc - Read before Posting

Last post by TeeBee « Fri Aug 06, 2010 3:07 pm
Replies: 79
by TimD » Tue Nov 04, 2008 12:26 pm
1

2

3

4

5

6
79 Replies

127848 Views

Last post by TeeBee
Fri Aug 06, 2010 3:07 pm
Injuries - READ BEFORE POSTING

Last post by TimD « Tue Jun 23, 2009 12:17 pm

by TimD » Tue Jun 23, 2009 12:17 pm

0 Replies

18862 Views

Last post by TimD
Tue Jun 23, 2009 12:17 pm
BB/DB/KB complexes as a tool in conditioning and fat loss

Last post by Jungledoc « Sun Jun 14, 2009 9:17 pm
Replies: 6
by TimD » Thu Jun 21, 2007 2:51 pm

6 Replies

41813 Views

Last post by Jungledoc
Sun Jun 14, 2009 9:17 pm
Just Starting out-what is a foundation?

Last post by stuward « Thu Jun 11, 2009 11:28 am
Replies: 8
by TimD » Fri Dec 14, 2007 12:44 pm

8 Replies

26765 Views

Last post by stuward
Thu Jun 11, 2009 11:28 am
Password guidelines

Last post by Ironman « Thu May 28, 2009 1:35 pm

by Ironman » Thu May 28, 2009 1:35 pm

0 Replies

11246 Views

Last post by Ironman
Thu May 28, 2009 1:35 pm
Using a journal

Last post by Dr. Zoidberg « Fri Sep 19, 2008 9:05 am
Replies: 5
by TimD » Wed Jun 11, 2008 10:16 pm

5 Replies

20765 Views

Last post by Dr. Zoidberg
Fri Sep 19, 2008 9:05 am
So i need help

Last post by anglenora2022 « Thu May 24, 2018 8:50 pm

by anglenora2022 » Thu May 24, 2018 8:50 pm

0 Replies

15 Views

Last post by anglenora2022
Thu May 24, 2018 8:50 pm
A quick question about incline press

Last post by stuward « Tue May 22, 2018 9:37 am
Replies: 1
by phanhuyen345 » Sun May 20, 2018 9:35 pm

1 Replies

45 Views

Last post by stuward
Tue May 22, 2018 9:37 am
How to safely massage the scalenes muscle?

Last post by scullsold « Sun May 20, 2018 1:37 am

by scullsold » Sun May 20, 2018 1:37 am

0 Replies

14 Views

Last post by scullsold
Sun May 20, 2018 1:37 am
Make a habit for beginners?

Last post by stuward « Thu May 17, 2018 6:47 pm
Replies: 1
by msmile032 » Thu May 17, 2018 3:16 am

1 Replies

60 Views

Last post by stuward
Thu May 17, 2018 6:47 pm
2.5kg uneven barbell on deadlift and OH presses?

Last post by stuward « Sun May 13, 2018 3:43 pm
Replies: 1
by huynhthi870 » Sat May 12, 2018 3:50 am

1 Replies

71 Views

Last post by stuward
Sun May 13, 2018 3:43 pm
Fitness Routine Feedback

Last post by essentialproducts « Sat May 12, 2018 6:04 am
Replies: 2
by biff » Fri Apr 06, 2018 8:55 am

2 Replies

231 Views

Last post by essentialproducts
Sat May 12, 2018 6:04 am
Healthy skin with Natural Resource's

Last post by essentialproducts « Sat May 12, 2018 6:01 am
Replies: 1
by aniket » Thu Mar 30, 2017 5:38 am

1 Replies

3873 Views

Last post by essentialproducts
Sat May 12, 2018 6:01 am
website corrections

Last post by stuward « Wed May 09, 2018 4:12 am
Replies: 3
by big tim » Sun May 06, 2018 8:56 pm

3 Replies

106 Views

Last post by stuward
Wed May 09, 2018 4:12 am
middle ager moving from machines to free weights

Last post by stuward « Sun May 06, 2018 2:55 pm
Replies: 1
by big tim » Sun May 06, 2018 2:43 pm

1 Replies

62 Views

Last post by stuward
Sun May 06, 2018 2:55 pm
A quick question about Periodization

Last post by stuward « Tue May 01, 2018 6:55 am
Replies: 1
by belladaisy2018 » Sun Apr 15, 2018 10:05 pm

1 Replies

202 Views

Last post by stuward
Tue May 01, 2018 6:55 am
"Stretching Exercises" Links Almost Broken (Pictures Don't Show)

Last post by stuward « Mon Apr 02, 2018 12:42 pm
Replies: 1
by FitPacker » Sat Mar 31, 2018 1:06 pm

1 Replies

178 Views

Last post by stuward
Mon Apr 02, 2018 12:42 pm
High Intensity Advisable With Every Exercise?

Last post by stuward « Mon Apr 02, 2018 12:39 pm
Replies: 2
by stuward » Tue Mar 13, 2018 3:00 pm

2 Replies

397 Views

Last post by stuward
Mon Apr 02, 2018 12:39 pm
problem

Last post by tmvngocdung99 « Mon Mar 26, 2018 11:01 pm

by tmvngocdung99 » Mon Mar 26, 2018 11:01 pm

0 Replies

151 Views

Last post by tmvngocdung99
Mon Mar 26, 2018 11:01 pm
Apple iPhone 7 Plus Phone 128GB RED $700

Last post by stuward « Fri Mar 09, 2018 9:31 am
Replies: 4
by amaste » Sun Jul 23, 2017 7:29 am

4 Replies

1302 Views

Last post by stuward
Fri Mar 09, 2018 9:31 am
Welcome Newbies

Last post by BostRedSox12 « Thu Mar 08, 2018 9:09 am
Replies: 2
by dimaria » Fri Aug 18, 2017 5:23 am

2 Replies

1096 Views

Last post by BostRedSox12
Thu Mar 08, 2018 9:09 am
Fighting sports?

Last post by BostRedSox12 « Thu Mar 08, 2018 9:01 am
Replies: 1
by John » Mon Oct 02, 2017 4:27 am

1 Replies

204 Views

Last post by BostRedSox12
Thu Mar 08, 2018 9:01 am
Ladies Watches

Last post by marycrawley « Sun Oct 08, 2017 9:38 pm

by marycrawley » Sun Oct 08, 2017 9:38 pm

0 Replies

202 Views

Last post by marycrawley
Sun Oct 08, 2017 9:38 pm
How to Write a Scholarship Essay

Last post by dennisemorris « Tue Oct 03, 2017 5:32 am

by dennisemorris » Tue Oct 03, 2017 5:32 am

0 Replies

194 Views

Last post by dennisemorris
Tue Oct 03, 2017 5:32 am
forskolin

Last post by John « Mon Oct 02, 2017 4:47 am
Replies: 1
by usama nizamani » Tue Sep 26, 2017 1:21 am

1 Replies

894 Views

Last post by John
Mon Oct 02, 2017 4:47 am
Mens designer watches

Last post by John « Mon Oct 02, 2017 4:35 am
Replies: 2
by lorenzoparis » Thu Sep 07, 2017 8:34 pm

2 Replies

498 Views

Last post by John
Mon Oct 02, 2017 4:35 am
Hi everyone!

Last post by John « Mon Oct 02, 2017 4:18 am

by John » Mon Oct 02, 2017 4:18 am

0 Replies

198 Views

Last post by John
Mon Oct 02, 2017 4:18 am
Hi everyone!

Last post by John « Thu Sep 28, 2017 12:15 pm
Replies: 5
by Antonio94 » Tue Jun 27, 2017 5:18 am

5 Replies

3379 Views

Last post by John
Thu Sep 28, 2017 12:15 pm
imbalance

Last post by matthewmccaw « Sun Sep 17, 2017 6:25 am

by matthewmccaw » Sun Sep 17, 2017 6:25 am

0 Replies

967 Views

Last post by matthewmccaw
Sun Sep 17, 2017 6:25 am
Top 10 Highest Earning Football Clubs 2017: The Exclusive

Last post by Rhyan Grant « Fri Aug 25, 2017 7:17 am
Replies: 1
by bongdalu2017 » Tue Apr 18, 2017 4:22 am

1 Replies

3459 Views

Last post by Rhyan Grant
Fri Aug 25, 2017 7:17 am
lying lateral raise, does this exercise avoid impingement ?

Last post by shew « Fri Aug 18, 2017 8:39 am

by shew » Fri Aug 18, 2017 8:39 am

0 Replies

1008 Views

Last post by shew
Fri Aug 18, 2017 8:39 am
anyone tried cheap clamp-on landmines?

Last post by Kenny Croxdale « Thu Aug 17, 2017 7:28 am
Replies: 4
by flies » Tue Aug 01, 2017 12:08 pm

4 Replies

849 Views

Last post by Kenny Croxdale
Thu Aug 17, 2017 7:28 am
Why does weightlifting not take more of a cardio mindset?

Last post by Matt Z « Mon Aug 14, 2017 8:31 pm
Replies: 2
by mattsouth » Sat Jun 03, 2017 7:40 pm

2 Replies

1198 Views

Last post by Matt Z
Mon Aug 14, 2017 8:31 pm
Estimated Calorie Requirements Calculator --HELP!!!

Last post by Kenny Croxdale « Sun Aug 13, 2017 9:20 am
Replies: 1
by LiftingLipton » Fri Aug 11, 2017 2:06 pm

1 Replies

771 Views

Last post by Kenny Croxdale
Sun Aug 13, 2017 9:20 am
Neck development

Last post by Bartholow « Mon Jul 17, 2017 2:27 am
Replies: 4
by txomin » Wed Feb 15, 2017 6:49 pm

4 Replies

1743 Views

Last post by Bartholow
Mon Jul 17, 2017 2:27 am
Teres major surrounding pain

Last post by stream26 « Thu Jul 13, 2017 11:52 am
Replies: 5
by s3v3ns » Mon Apr 03, 2017 3:25 pm

5 Replies

1874 Views

Last post by stream26
Thu Jul 13, 2017 11:52 am
Am I doing too little?

Last post by richardsalvo « Wed Jul 12, 2017 9:30 am
Replies: 6
by tostig » Sat May 14, 2016 4:53 pm

6 Replies

4163 Views

Last post by richardsalvo
Wed Jul 12, 2017 9:30 am
Need advice on exercise selection following injuries

Last post by richardsalvo « Wed Jul 12, 2017 9:26 am
Replies: 6
by 24fps » Thu Mar 02, 2017 4:49 pm

6 Replies

2065 Views

Last post by richardsalvo
Wed Jul 12, 2017 9:26 am
Southampton sack manager after one season in charge-bongdalu

Last post by bongdalu2017 « Thu Jun 15, 2017 4:11 am

by bongdalu2017 » Thu Jun 15, 2017 4:11 am

0 Replies

3573 Views

Last post by bongdalu2017
Thu Jun 15, 2017 4:11 am
Exercises during rest (reps between reps)

Last post by Kenny Croxdale « Thu Jun 01, 2017 7:13 am
Replies: 1
by ReptilianNeanderthal » Wed May 31, 2017 4:24 pm

1 Replies

1089 Views

Last post by Kenny Croxdale
Thu Jun 01, 2017 7:13 am
Frequency/routine when inadequate recovery

Last post by ZipfelNm1 « Thu May 25, 2017 2:31 am
Replies: 7
by jco5055 » Thu Feb 16, 2017 12:08 am

7 Replies

2332 Views

Last post by ZipfelNm1
Thu May 25, 2017 2:31 am
Asymmetrical form during bench press

Last post by Kubensis « Fri Apr 28, 2017 5:00 pm
Replies: 1
by qrious » Wed Feb 22, 2017 10:31 am

1 Replies

1188 Views

Last post by Kubensis
Fri Apr 28, 2017 5:00 pm

New Topic

4477 topics

Page 1 of 90
- Jump to page:
1
2
3
4
5
…
90
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum