General

Moderators: Ironman, Jungledoc, parth, stuward, jethrof

New Topic

4608 topics

Page 1 of 93
- Jump to page:
1
2
3
4
5
…
93
Next

Topics

Replies

Views

Last post

A small collection of basic routines - Beginners Pls Read

Last post by hypnos97 « Mon Mar 29, 2021 5:24 am
Replies: 17
by TimD » Thu Jun 21, 2007 2:08 pm
1

2
17 Replies

77844 Views

Last post by hypnos97
Mon Mar 29, 2021 5:24 am
Personal Best Log

Last post by Whiteguyglon « Tue Dec 01, 2020 1:35 pm
Replies: 1157
by DubDub » Tue Apr 11, 2006 4:21 pm
1

…

74

75

76

77

78
1157 Replies

944387 Views

Last post by Whiteguyglon
Tue Dec 01, 2020 1:35 pm
The be all and end all of all training advice

Last post by BostRedSox12 « Thu Mar 08, 2018 8:59 am
Replies: 20
by hoosegow » Thu Jul 12, 2012 10:58 pm
1

2
20 Replies

62186 Views

Last post by BostRedSox12
Thu Mar 08, 2018 8:59 am
Pull Up Training

Last post by Alexa1994 « Thu Apr 06, 2017 2:51 am
Replies: 48
by Jungledoc » Thu Feb 03, 2011 8:38 am
1

2

3

4
48 Replies

131327 Views

Last post by Alexa1994
Thu Apr 06, 2017 2:51 am
Feel free to post any questions

Last post by Ironman « Mon Apr 29, 2013 10:28 am
Replies: 2
by Ironman » Wed Sep 12, 2007 11:09 am

2 Replies

30374 Views

Last post by Ironman
Mon Apr 29, 2013 10:28 am
How to post a program and get GOOD feedback--serious version

Last post by Jungledoc « Wed Mar 28, 2012 8:59 am
Replies: 2
by JasonJones » Mon Mar 26, 2012 1:49 pm

2 Replies

26554 Views

Last post by Jungledoc
Wed Mar 28, 2012 8:59 am
Squat form, tips, videos

Last post by Stefan 93 « Fri Jun 17, 2011 1:38 pm
Replies: 13
by TimD » Thu Jan 24, 2008 9:24 pm

13 Replies

58081 Views

Last post by Stefan 93
Fri Jun 17, 2011 1:38 pm
Are you having trouble putting on muscle?

Last post by Oscar_Actuary « Wed May 18, 2011 11:37 am
Replies: 26
by Ironman » Sat Apr 25, 2009 1:02 pm
1

2
26 Replies

85508 Views

Last post by Oscar_Actuary
Wed May 18, 2011 11:37 am
Common myths, misconceptions, etc - Read before Posting

Last post by TeeBee « Fri Aug 06, 2010 3:07 pm
Replies: 79
by TimD » Tue Nov 04, 2008 12:26 pm
1

2

3

4

5

6
79 Replies

191992 Views

Last post by TeeBee
Fri Aug 06, 2010 3:07 pm
Injuries - READ BEFORE POSTING

Last post by TimD « Tue Jun 23, 2009 12:17 pm

by TimD » Tue Jun 23, 2009 12:17 pm

0 Replies

26259 Views

Last post by TimD
Tue Jun 23, 2009 12:17 pm
BB/DB/KB complexes as a tool in conditioning and fat loss

Last post by Jungledoc « Sun Jun 14, 2009 9:17 pm
Replies: 6
by TimD » Thu Jun 21, 2007 2:51 pm

6 Replies

57484 Views

Last post by Jungledoc
Sun Jun 14, 2009 9:17 pm
Just Starting out-what is a foundation?

Last post by stuward « Thu Jun 11, 2009 11:28 am
Replies: 8
by TimD » Fri Dec 14, 2007 12:44 pm

8 Replies

37447 Views

Last post by stuward
Thu Jun 11, 2009 11:28 am
Password guidelines

Last post by Ironman « Thu May 28, 2009 1:35 pm

by Ironman » Thu May 28, 2009 1:35 pm

0 Replies

15584 Views

Last post by Ironman
Thu May 28, 2009 1:35 pm
Using a journal

Last post by Dr. Zoidberg « Fri Sep 19, 2008 9:05 am
Replies: 5
by TimD » Wed Jun 11, 2008 10:16 pm

5 Replies

29003 Views

Last post by Dr. Zoidberg
Fri Sep 19, 2008 9:05 am
[email protected] +256707444755 psychic love spells bring back lost lover

Last post by mira2007 « Fri Apr 09, 2021 6:04 am

by mira2007 » Fri Apr 09, 2021 6:04 am

0 Replies

52 Views

Last post by mira2007
Fri Apr 09, 2021 6:04 am
Surprisingly Low Starting Weights

Last post by qskwood « Sat Apr 03, 2021 9:17 am

by qskwood » Sat Apr 03, 2021 9:17 am

0 Replies

125 Views

Last post by qskwood
Sat Apr 03, 2021 9:17 am
older adults power training

Last post by Garrygb « Tue Mar 30, 2021 6:33 am
Replies: 1
by harold white » Thu Feb 04, 2021 4:52 pm

1 Replies

2419 Views

Last post by Garrygb
Tue Mar 30, 2021 6:33 am
LAB FOR REAL GEM TEST

Last post by SheltonCook « Mon Mar 29, 2021 6:08 pm

by SheltonCook » Mon Mar 29, 2021 6:08 pm

0 Replies

97 Views

Last post by SheltonCook
Mon Mar 29, 2021 6:08 pm
Tempo Resistance Training - Tissue and Neurological Recovery?

Last post by petersmith99 « Wed Mar 24, 2021 5:19 am
Replies: 1
by Ratzlofft » Tue Aug 13, 2019 9:17 am

1 Replies

11478 Views

Last post by petersmith99
Wed Mar 24, 2021 5:19 am
How to Customize Your Essay to Your Purpose?

Last post by strobelamy « Tue Feb 23, 2021 7:23 am

by strobelamy » Tue Feb 23, 2021 7:23 am

0 Replies

690 Views

Last post by strobelamy
Tue Feb 23, 2021 7:23 am
Stay home Stay safe!

Last post by Coghma « Mon Feb 08, 2021 7:29 am
Replies: 5
by arniawinslow000 » Fri Mar 20, 2020 4:48 am

5 Replies

6201 Views

Last post by Coghma
Mon Feb 08, 2021 7:29 am
Hey everyone! Im newbie!

Last post by Garrygb « Tue Jan 19, 2021 9:00 am
Replies: 3
by Garrygb » Tue Jul 23, 2019 1:52 am

3 Replies

9853 Views

Last post by Garrygb
Tue Jan 19, 2021 9:00 am
Sample Walking Programs

Last post by Luis « Sat Dec 26, 2020 10:19 am
Replies: 5
by Bowex » Wed Jul 29, 2020 3:06 am

5 Replies

3903 Views

Last post by Luis
Sat Dec 26, 2020 10:19 am
Cloudflare Caching

Last post by watintinfazi « Fri Dec 25, 2020 12:34 am

by watintinfazi » Fri Dec 25, 2020 12:34 am

0 Replies

2435 Views

Last post by watintinfazi
Fri Dec 25, 2020 12:34 am
Five Mistakes Beginners (and others, too) Make

Last post by petersmith98 « Fri Dec 18, 2020 4:09 am
Replies: 1
by Jungledoc » Tue Jul 30, 2013 5:44 am

1 Replies

16480 Views

Last post by petersmith98
Fri Dec 18, 2020 4:09 am
Muscle loss vs fat loss

Last post by avajohn « Wed Dec 02, 2020 7:08 am
Replies: 4
by 4l3x » Thu May 14, 2020 11:37 pm

4 Replies

3735 Views

Last post by avajohn
Wed Dec 02, 2020 7:08 am
Fitness, Health and Wellness needs ExRx

Last post by avajohn « Wed Dec 02, 2020 6:55 am
Replies: 5
by PanicJacob » Mon Oct 05, 2020 6:48 pm

5 Replies

2593 Views

Last post by avajohn
Wed Dec 02, 2020 6:55 am
Where to buy dumbbells and protein

Last post by avajohn « Wed Dec 02, 2020 6:53 am
Replies: 3
by jennymadsan » Tue Oct 20, 2020 6:16 am

3 Replies

1955 Views

Last post by avajohn
Wed Dec 02, 2020 6:53 am
Paralysis by analysis...

Last post by Valentin01 « Thu Nov 26, 2020 11:26 pm
Replies: 2
by Russgr » Thu Jul 26, 2018 10:17 am

2 Replies

3854 Views

Last post by Valentin01
Thu Nov 26, 2020 11:26 pm
confused about this 1rm algorithm

Last post by screamingjesus « Sat Nov 21, 2020 8:22 pm

by screamingjesus » Sat Nov 21, 2020 8:22 pm

0 Replies

2159 Views

Last post by screamingjesus
Sat Nov 21, 2020 8:22 pm
Workout Routine For Post-Pregnancy

Last post by Whiteguyglon « Tue Nov 17, 2020 1:20 pm
Replies: 8
by superman » Wed Jun 18, 2014 7:20 am

8 Replies

9423 Views

Last post by Whiteguyglon
Tue Nov 17, 2020 1:20 pm
Balsam hill christmas trees for sale

Last post by Harry90 « Sat Nov 14, 2020 6:43 am

by Harry90 » Sat Nov 14, 2020 6:43 am

0 Replies

2797 Views

Last post by Harry90
Sat Nov 14, 2020 6:43 am
Fitness Question

Last post by samuelddarden « Wed Nov 04, 2020 10:03 pm
Replies: 6
by Alex1920 » Mon Aug 31, 2015 10:36 am

6 Replies

7863 Views

Last post by samuelddarden
Wed Nov 04, 2020 10:03 pm
How to Neoprene Waist Band ?

Last post by Valentin01 « Wed Nov 04, 2020 8:46 pm
Replies: 1
by omazoneea » Fri Jan 25, 2019 9:50 pm

1 Replies

2737 Views

Last post by Valentin01
Wed Nov 04, 2020 8:46 pm
Face Pulls

Last post by Valentin01 « Tue Nov 03, 2020 5:54 am
Replies: 2
by treacle » Thu Jul 02, 2020 5:39 pm

2 Replies

2670 Views

Last post by Valentin01
Tue Nov 03, 2020 5:54 am
Training for new US Army Combat Fitness Test (ACFT)

Last post by Valentin01 « Tue Nov 03, 2020 2:58 am
Replies: 2
by Jabrones » Sat Jul 25, 2020 5:41 pm

2 Replies

1964 Views

Last post by Valentin01
Tue Nov 03, 2020 2:58 am
75-Degree Incline DB Press

Last post by Valentin01 « Tue Nov 03, 2020 2:55 am
Replies: 2
by Jikk » Thu Feb 13, 2020 4:04 pm

2 Replies

3857 Views

Last post by Valentin01
Tue Nov 03, 2020 2:55 am
Question around Erector Spinae exercise frequency

Last post by James Somers « Mon Oct 19, 2020 6:40 am
Replies: 1
by Surgo » Sun Oct 18, 2020 12:29 pm

1 Replies

1230 Views

Last post by James Somers
Mon Oct 19, 2020 6:40 am
Skinny fat help. Unsure of what diet to go on.

Last post by PanicJacob « Tue Oct 06, 2020 11:08 am
Replies: 1
by vomocotu » Thu Jul 16, 2020 4:06 am

1 Replies

2111 Views

Last post by PanicJacob
Tue Oct 06, 2020 11:08 am
The page 4-day split routine doesn't work

Last post by PanicJacob « Tue Oct 06, 2020 10:25 am
Replies: 1
by alenap95 » Thu Oct 01, 2020 6:34 am

1 Replies

1206 Views

Last post by PanicJacob
Tue Oct 06, 2020 10:25 am
Here is Practical Explanation about Next Life,

Last post by BERED « Sun Sep 27, 2020 6:44 am

by BERED » Sun Sep 27, 2020 6:44 am

0 Replies

3410 Views

Last post by BERED
Sun Sep 27, 2020 6:44 am
Many players said that the Runescape gold

Last post by bestrsgoldfast « Wed Sep 23, 2020 9:02 pm

by bestrsgoldfast » Wed Sep 23, 2020 9:02 pm

0 Replies

3480 Views

Last post by bestrsgoldfast
Wed Sep 23, 2020 9:02 pm
trying to get fit again, or not fit but skinny

Last post by xacevoto « Sun Jun 07, 2020 9:51 pm

by xacevoto » Sun Jun 07, 2020 9:51 pm

0 Replies

3899 Views

Last post by xacevoto
Sun Jun 07, 2020 9:51 pm
Pain in lower back when doing leg extn

Last post by 4l3x « Mon May 11, 2020 4:19 pm
Replies: 2
by brucecy92 » Fri May 08, 2020 2:19 am

2 Replies

3042 Views

Last post by 4l3x
Mon May 11, 2020 4:19 pm
WATER!

Last post by monteraldo « Mon Apr 27, 2020 4:27 am
Replies: 1
by oliviabrown8866 » Wed Feb 19, 2020 4:19 am

1 Replies

6717 Views

Last post by monteraldo
Mon Apr 27, 2020 4:27 am
Muscle Catabolism

Last post by tonodogi « Wed Apr 15, 2020 10:57 pm

by tonodogi » Wed Apr 15, 2020 10:57 pm

0 Replies

7042 Views

Last post by tonodogi
Wed Apr 15, 2020 10:57 pm
Need help?

Last post by hojoos « Mon Mar 16, 2020 12:20 pm
Replies: 1
by Dragonee » Sun Mar 03, 2019 9:35 pm

1 Replies

6776 Views

Last post by hojoos
Mon Mar 16, 2020 12:20 pm
College Degree Options

Last post by jenniechase « Sat Mar 07, 2020 1:52 am
Replies: 2
by GDeVine » Mon Nov 25, 2013 4:33 pm

2 Replies

20984 Views

Last post by jenniechase
Sat Mar 07, 2020 1:52 am
Type of yoga for RA

Last post by muvudelu « Thu Dec 12, 2019 9:39 pm

by muvudelu » Thu Dec 12, 2019 9:39 pm

0 Replies

9447 Views

Last post by muvudelu
Thu Dec 12, 2019 9:39 pm
Advice please on 1-set

Last post by ruchertora « Tue Dec 10, 2019 11:43 am
Replies: 3
by robbyell » Thu Oct 17, 2019 3:52 pm

3 Replies

5426 Views

Last post by ruchertora
Tue Dec 10, 2019 11:43 am

New Topic

4608 topics

Page 1 of 93
- Jump to page:
1
2
3
4
5
…
93
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum