Online Journals

Moderators: Ironman, Jungledoc, darshana, stuward

New Topic

114 topics

Topics

Replies

Views

Last post

Journal Introduction

Last post by ExRx.net « Mon Dec 19, 2005 2:05 am

by ExRx.net » Mon Dec 19, 2005 2:05 am

0 Replies

26398 Views

Last post by ExRx.net
Mon Dec 19, 2005 2:05 am
Keto diet plan 2018

Last post by miranota23 « Fri May 25, 2018 10:28 am

by miranota23 » Fri May 25, 2018 10:28 am

0 Replies

920 Views

Last post by miranota23
Fri May 25, 2018 10:28 am
Stephen's Journal

Last post by miranota23 « Fri May 25, 2018 10:18 am
Replies: 31
by Stephen » Wed Jun 16, 2010 5:49 pm
1

2

3
31 Replies

22213 Views

Last post by miranota23
Fri May 25, 2018 10:18 am
Phil's Journal.

Last post by Proper Knob « Sat Oct 07, 2017 7:16 am
Replies: 1039
by Proper Knob » Sun Jan 04, 2009 3:30 pm
1

…

66

67

68

69

70
1039 Replies

282217 Views

Last post by Proper Knob
Sat Oct 07, 2017 7:16 am
Stu Ward's Progress

Last post by stuward « Sat Mar 18, 2017 3:05 pm
Replies: 134
by stuward » Mon Mar 31, 2008 8:55 am
1

…

5

6

7

8

9
134 Replies

101225 Views

Last post by stuward
Sat Mar 18, 2017 3:05 pm
Steve's Journal

Last post by slw0096 « Sat Mar 18, 2017 12:07 pm
Replies: 47
by slw0096 » Thu Feb 05, 2009 6:11 pm
1

2

3

4
47 Replies

54023 Views

Last post by slw0096
Sat Mar 18, 2017 12:07 pm
jrunner's journal

Last post by jeremyrunner « Sat Dec 10, 2016 9:00 am
Replies: 4
by jeremyrunner » Tue Nov 08, 2016 6:58 am

4 Replies

6223 Views

Last post by jeremyrunner
Sat Dec 10, 2016 9:00 am
RobT-aus' log

Last post by robt-aus « Mon Nov 28, 2016 9:20 am
Replies: 651
by robt-aus » Sun Jul 25, 2010 11:46 pm
1

…

40

41

42

43

44
651 Replies

186176 Views

Last post by robt-aus
Mon Nov 28, 2016 9:20 am
Kimmo's log

Last post by kibe69 « Sat Aug 13, 2016 8:45 am
Replies: 614
by kibe69 » Tue Oct 16, 2012 3:26 pm
1

…

37

38

39

40

41
614 Replies

169633 Views

Last post by kibe69
Sat Aug 13, 2016 8:45 am
Ken's Do or Die to 5 Plates

Last post by KenDowns « Sun Jul 10, 2016 4:43 pm
Replies: 1
by KenDowns » Sun Jul 10, 2016 4:15 pm

1 Replies

2088 Views

Last post by KenDowns
Sun Jul 10, 2016 4:43 pm
Andy's journal

Last post by Jungledoc « Fri Apr 08, 2016 6:37 am
Replies: 683
by Jungledoc » Wed May 21, 2008 4:23 am
1

…

42

43

44

45

46
683 Replies

224410 Views

Last post by Jungledoc
Fri Apr 08, 2016 6:37 am
John W's Training Journal

Last post by jeffrerr « Mon Jan 04, 2016 5:47 pm
Replies: 129
by jeffrerr » Wed May 03, 2006 4:44 am
1

…

5

6

7

8

9
129 Replies

107109 Views

Last post by jeffrerr
Mon Jan 04, 2016 5:47 pm
Sam's Journal

Last post by sam « Fri Mar 13, 2015 12:47 pm
Replies: 5
by sam » Mon Aug 05, 2013 10:41 am

5 Replies

8139 Views

Last post by sam
Fri Mar 13, 2015 12:47 pm
Workout Journal of Matt Z

Last post by Matt Z « Thu Feb 05, 2015 9:39 pm
Replies: 1062
by Matt Z » Tue Apr 25, 2006 1:22 pm
1

…

67

68

69

70

71
1062 Replies

379370 Views

Last post by Matt Z
Thu Feb 05, 2015 9:39 pm
Ken's Journal

Last post by KenDowns « Sun Dec 07, 2014 12:39 pm
Replies: 160
by KenDowns » Thu Jun 09, 2011 10:42 pm
1

…

7

8

9

10

11
160 Replies

79303 Views

Last post by KenDowns
Sun Dec 07, 2014 12:39 pm
Poptart's Progress

Last post by poptart « Thu Nov 20, 2014 10:05 am
Replies: 1
by poptart » Thu Nov 20, 2014 10:00 am

1 Replies

3848 Views

Last post by poptart
Thu Nov 20, 2014 10:05 am
Curt's Journal

Last post by curt « Mon Oct 20, 2014 2:43 am
Replies: 9
by curt » Wed Sep 17, 2014 11:55 pm

9 Replies

7963 Views

Last post by curt
Mon Oct 20, 2014 2:43 am
JMoss's Journal log

Last post by jlmoss « Fri Oct 03, 2014 2:21 pm
Replies: 103
by jlmoss » Tue May 24, 2011 8:26 am
1

…

3

4

5

6

7
103 Replies

51776 Views

Last post by jlmoss
Fri Oct 03, 2014 2:21 pm
Lift, Eat, Sleep

Last post by 13lind Dog « Sun Aug 24, 2014 11:24 am
Replies: 21
by 13lind Dog » Tue Mar 25, 2014 12:31 pm
1

2
21 Replies

14675 Views

Last post by 13lind Dog
Sun Aug 24, 2014 11:24 am
New Bob, New Log

Last post by robertscott « Fri Aug 01, 2014 12:07 pm
Replies: 94
by robertscott » Wed Feb 19, 2014 3:54 pm
1

…

3

4

5

6

7
94 Replies

34210 Views

Last post by robertscott
Fri Aug 01, 2014 12:07 pm
Jack's Training Log

Last post by jackthestrat « Thu Jun 26, 2014 2:37 pm
Replies: 20
by jackthestrat » Wed Jan 04, 2012 12:22 pm
1

2
20 Replies

15048 Views

Last post by jackthestrat
Thu Jun 26, 2014 2:37 pm
Peter's MMA & strength training log

Last post by pdellorto « Wed Mar 26, 2014 8:00 am
Replies: 2120
by pdellorto » Mon Apr 14, 2008 8:03 am
1

…

138

139

140

141

142
2120 Replies

433947 Views

Last post by pdellorto
Wed Mar 26, 2014 8:00 am
Khronos8's Journal

Last post by Khronos8 « Fri Jan 03, 2014 2:27 am
Replies: 110
by Khronos8 » Fri Dec 02, 2011 5:38 pm
1

…

4

5

6

7

8
110 Replies

61236 Views

Last post by Khronos8
Fri Jan 03, 2014 2:27 am
ephs' Strength Training Journal

Last post by ephs « Mon Dec 02, 2013 9:51 am
Replies: 33
by ephs » Mon Jan 07, 2013 1:00 pm
1

2

3
33 Replies

23994 Views

Last post by ephs
Mon Dec 02, 2013 9:51 am
Dub's Journey to Personal Training

Last post by Dub « Fri Oct 25, 2013 8:23 am
Replies: 340
by Dub » Sun Oct 23, 2011 1:36 pm
1

…

19

20

21

22

23
340 Replies

114182 Views

Last post by Dub
Fri Oct 25, 2013 8:23 am
Ian's spinal cord injury - Walk / fight journal

Last post by abacoian « Fri Jul 26, 2013 10:49 am
Replies: 39
by abacoian » Sat Jun 22, 2013 6:56 pm
1

2

3
39 Replies

24314 Views

Last post by abacoian
Fri Jul 26, 2013 10:49 am
Mr Actuary, campfire talk

Last post by robertscott « Tue Jul 16, 2013 3:14 pm
Replies: 30
by Oscar_Actuary » Fri Sep 30, 2011 3:55 am
1

2

3
30 Replies

26659 Views

Last post by robertscott
Tue Jul 16, 2013 3:14 pm
Workout Log Apps

Last post by GeorgeGrey « Tue Oct 29, 2013 4:37 am
Replies: 7
by Arnas » Wed Jun 12, 2013 10:32 am

7 Replies

8939 Views

Last post by GeorgeGrey
Tue Oct 29, 2013 4:37 am
Bob's back rehab log

Last post by robertscott « Sat May 18, 2013 10:01 am
Replies: 370
by robertscott » Thu Jun 09, 2011 7:31 pm
1

…

21

22

23

24

25
370 Replies

131676 Views

Last post by robertscott
Sat May 18, 2013 10:01 am
Hoister's 2012/2013 Current Workout

Last post by Hoister « Wed Dec 19, 2012 12:57 pm

by Hoister » Wed Dec 19, 2012 12:57 pm

0 Replies

14171 Views

Last post by Hoister
Wed Dec 19, 2012 12:57 pm
Don't call it a comeback

Last post by hoosegow « Mon Nov 19, 2012 9:28 am
Replies: 13
by hoosegow » Mon Oct 15, 2012 7:18 pm

13 Replies

13800 Views

Last post by hoosegow
Mon Nov 19, 2012 9:28 am
Erick's Log

Last post by nygmen « Mon Jul 16, 2012 4:31 pm
Replies: 522
by nygmen » Tue Sep 30, 2008 9:18 pm
1

…

31

32

33

34

35
522 Replies

184536 Views

Last post by nygmen
Mon Jul 16, 2012 4:31 pm
Shawn's Starting 5x5

Last post by xshawnxearthx « Sun Jun 24, 2012 5:06 pm
Replies: 73
by xshawnxearthx » Thu Feb 02, 2012 8:43 pm
1

2

3

4

5
73 Replies

52868 Views

Last post by xshawnxearthx
Sun Jun 24, 2012 5:06 pm
holycow's log

Last post by holycow « Sat Jun 02, 2012 1:48 pm
Replies: 4
by holycow » Sun May 20, 2012 9:44 am

4 Replies

7647 Views

Last post by holycow
Sat Jun 02, 2012 1:48 pm
Ruci's Log

Last post by Rucifer « Wed May 16, 2012 12:24 pm
Replies: 249
by Rucifer » Mon Jun 08, 2009 1:56 pm
1

…

13

14

15

16

17
249 Replies

122198 Views

Last post by Rucifer
Wed May 16, 2012 12:24 pm
Push Day, re: placement and exercise selection

Last post by xshawnxearthx « Thu May 10, 2012 8:39 pm
Replies: 4
by xshawnxearthx » Thu Apr 26, 2012 8:42 pm

4 Replies

7558 Views

Last post by xshawnxearthx
Thu May 10, 2012 8:39 pm
Bringing Back Big Red from the Dead.

Last post by Red144 « Thu Apr 26, 2012 8:46 am
Replies: 2
by Red144 » Mon Apr 23, 2012 8:48 am

2 Replies

7286 Views

Last post by Red144
Thu Apr 26, 2012 8:46 am
Sævar's log

Last post by IceDane « Fri Apr 20, 2012 2:41 am
Replies: 15
by IceDane » Wed Apr 07, 2010 2:53 pm
1

2
15 Replies

19922 Views

Last post by IceDane
Fri Apr 20, 2012 2:41 am
Johnny's Log

Last post by Johnny « Thu Mar 01, 2012 3:21 am
Replies: 609
by Johnny » Tue Jun 09, 2009 10:33 am
1

…

37

38

39

40

41
609 Replies

188197 Views

Last post by Johnny
Thu Mar 01, 2012 3:21 am
Cliff's Log

Last post by wilburburns « Wed Feb 22, 2012 8:57 am
Replies: 111
by wilburburns » Mon Sep 29, 2008 12:28 pm
1

…

4

5

6

7

8
111 Replies

96432 Views

Last post by wilburburns
Wed Feb 22, 2012 8:57 am
Neal's Journal

Last post by neal « Sun Jan 22, 2012 10:20 pm
Replies: 14
by neal » Thu Jul 08, 2010 8:44 pm

14 Replies

16647 Views

Last post by neal
Sun Jan 22, 2012 10:20 pm
2012: Absolute Force Production

Last post by _Wolf_ « Wed Jan 04, 2012 3:38 pm
Replies: 5
by _Wolf_ » Sun Jan 01, 2012 6:14 am

5 Replies

9364 Views

Last post by _Wolf_
Wed Jan 04, 2012 3:38 pm
Adam's journal

Last post by Ausbris « Sat Dec 31, 2011 2:24 am
Replies: 29
by Ausbris » Wed Oct 19, 2011 6:42 am
1

2
29 Replies

26362 Views

Last post by Ausbris
Sat Dec 31, 2011 2:24 am
2011: Deadlifts, Grip and Presses

Last post by _Wolf_ « Fri Dec 30, 2011 2:04 pm
Replies: 37
by _Wolf_ » Sat Oct 29, 2011 12:18 am
1

2

3
37 Replies

31203 Views

Last post by _Wolf_
Fri Dec 30, 2011 2:04 pm
The escalator is broke, taking the stairs.

Last post by 13lind Dog « Thu Dec 22, 2011 9:05 pm
Replies: 17
by 13lind Dog » Sun Nov 20, 2011 2:58 pm
1

2
17 Replies

16860 Views

Last post by 13lind Dog
Thu Dec 22, 2011 9:05 pm
Dan's Journal

Last post by Danomite « Thu Dec 15, 2011 7:35 pm
Replies: 10
by Danomite » Mon Nov 21, 2011 6:18 pm

10 Replies

11574 Views

Last post by Danomite
Thu Dec 15, 2011 7:35 pm
My 3 Weeks of Smolov Jr. - Results And Comments

Last post by uggy « Wed Nov 16, 2011 11:42 am
Replies: 4
by uggy » Sun Oct 30, 2011 2:26 pm

4 Replies

10474 Views

Last post by uggy
Wed Nov 16, 2011 11:42 am
Getting it Done

Last post by CorlessJohnJ « Thu Nov 03, 2011 11:38 pm
Replies: 6
by CorlessJohnJ » Tue Aug 30, 2011 9:01 pm

6 Replies

9003 Views

Last post by CorlessJohnJ
Thu Nov 03, 2011 11:38 pm
Current Routine 2011

Last post by Hoister « Thu Oct 06, 2011 5:15 pm

by Hoister » Thu Oct 06, 2011 5:15 pm

0 Replies

6560 Views

Last post by Hoister
Thu Oct 06, 2011 5:15 pm
Teafan's Log

Last post by teafan « Tue Sep 27, 2011 7:54 am
Replies: 2
by teafan » Mon Sep 26, 2011 8:08 am

2 Replies

6444 Views

Last post by teafan
Tue Sep 27, 2011 7:54 am

New Topic

114 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum