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Fitness Foundry 2010 Top 5 Do's & Don't for Weight Loss

Last post by jonbey « Thu Apr 08, 2010 3:28 pm
Replies: 26
by jas » Tue Dec 29, 2009 2:27 pm
1

2
26 Replies

46178 Views

Last post by jonbey
Thu Apr 08, 2010 3:28 pm
Teach them to Land First

Last post by hoosegow « Fri Nov 13, 2009 4:31 pm
Replies: 7
by Jason Nunn » Fri Aug 21, 2009 8:28 pm

7 Replies

21572 Views

Last post by hoosegow
Fri Nov 13, 2009 4:31 pm
3 reasons I hate fitness

Last post by Jason Nunn « Fri Jun 05, 2009 12:47 pm
Replies: 7
by Jason Nunn » Tue Mar 31, 2009 8:15 pm

7 Replies

22879 Views

Last post by Jason Nunn
Fri Jun 05, 2009 12:47 pm
Nutritional science

Last post by Ironman « Thu Apr 23, 2009 4:27 am
Replies: 3
by mukesh281 » Wed Apr 22, 2009 12:02 am

3 Replies

14765 Views

Last post by Ironman
Thu Apr 23, 2009 4:27 am
The 2008 Top 10 Weight Loss Myths

Last post by Iloveburpees « Sun Feb 08, 2009 8:02 am
Replies: 1
by jas » Thu Nov 27, 2008 8:49 pm

1 Replies

14581 Views

Last post by Iloveburpees
Sun Feb 08, 2009 8:02 am
Weight Loss Tips

Last post by ironmaiden708 « Sat Jan 24, 2009 7:55 pm
Replies: 8
by jonbey » Thu Jan 15, 2009 5:27 am

8 Replies

22963 Views

Last post by ironmaiden708
Sat Jan 24, 2009 7:55 pm
Electro-Muscle Stimulation training

Last post by gciriani « Wed Nov 05, 2008 9:44 pm

by gciriani » Wed Nov 05, 2008 9:44 pm

0 Replies

22870 Views

Last post by gciriani
Wed Nov 05, 2008 9:44 pm
A site that may be of interest

Last post by Ironman « Fri May 09, 2008 8:14 pm
Replies: 4
by NaturalBBEvents » Fri May 09, 2008 9:23 am

4 Replies

18333 Views

Last post by Ironman
Fri May 09, 2008 8:14 pm
Fear and Fitness-Symptoms and Strategies

Last post by jas « Tue Apr 15, 2008 6:32 am

by jas » Tue Apr 15, 2008 6:32 am

0 Replies

12969 Views

Last post by jas
Tue Apr 15, 2008 6:32 am
Pre Natal Fitness Guidelines for the Athletic Mom

Last post by jas « Tue Mar 18, 2008 3:01 pm

by jas » Tue Mar 18, 2008 3:01 pm

0 Replies

14906 Views

Last post by jas
Tue Mar 18, 2008 3:01 pm
Burn More Calories In Less Time For Faster Fat Loss-

Last post by amivan « Sun Feb 17, 2008 5:13 pm
Replies: 1
by Scribbles » Wed Dec 05, 2007 1:45 am

1 Replies

17629 Views

Last post by amivan
Sun Feb 17, 2008 5:13 pm
Tai Chi Chuan & Muscle Imbalances

Last post by jas « Sun Feb 17, 2008 4:31 pm

by jas » Sun Feb 17, 2008 4:31 pm

0 Replies

12726 Views

Last post by jas
Sun Feb 17, 2008 4:31 pm
SMR Foam Rolling Techniques

Last post by jas « Sun Jan 27, 2008 5:12 pm

by jas » Sun Jan 27, 2008 5:12 pm

0 Replies

15042 Views

Last post by jas
Sun Jan 27, 2008 5:12 pm
Metabolism & Body Fat

Last post by jas « Tue Dec 25, 2007 8:01 pm

by jas » Tue Dec 25, 2007 8:01 pm

0 Replies

16020 Views

Last post by jas
Tue Dec 25, 2007 8:01 pm
Get Fighting Fit - Shape Up With The Boxers Workout

Last post by jonbey « Wed Dec 12, 2007 4:59 pm

by jonbey » Wed Dec 12, 2007 4:59 pm

0 Replies

21008 Views

Last post by jonbey
Wed Dec 12, 2007 4:59 pm
Musicians,Neck Pain & Fitness

Last post by jas « Thu Nov 01, 2007 11:04 pm

by jas » Thu Nov 01, 2007 11:04 pm

0 Replies

18928 Views

Last post by jas
Thu Nov 01, 2007 11:04 pm
Bodhi Tree Pose- Yoga & Strength Training

Last post by jas « Fri Oct 26, 2007 10:26 pm

by jas » Fri Oct 26, 2007 10:26 pm

0 Replies

13617 Views

Last post by jas
Fri Oct 26, 2007 10:26 pm
Get Better Results By Making This One Simple Change

Last post by Scribbles « Fri Oct 19, 2007 3:30 am

by Scribbles » Fri Oct 19, 2007 3:30 am

0 Replies

10674 Views

Last post by Scribbles
Fri Oct 19, 2007 3:30 am
Exercise Science,Physics & Yin and Yang

Last post by jas « Sun Sep 23, 2007 11:30 pm

by jas » Sun Sep 23, 2007 11:30 pm

0 Replies

11584 Views

Last post by jas
Sun Sep 23, 2007 11:30 pm
Natural Breathing & Muscle Imbalances

Last post by jas « Mon Jul 23, 2007 1:24 am

by jas » Mon Jul 23, 2007 1:24 am

0 Replies

12239 Views

Last post by jas
Mon Jul 23, 2007 1:24 am
Pre & Postworkout tips for prospects

Last post by jas « Fri Jul 06, 2007 10:17 am

by jas » Fri Jul 06, 2007 10:17 am

0 Replies

11102 Views

Last post by jas
Fri Jul 06, 2007 10:17 am
No Club :( No Problem :)-Marketing to prospects

Last post by jas « Sat Jun 09, 2007 9:14 pm

by jas » Sat Jun 09, 2007 9:14 pm

0 Replies

10751 Views

Last post by jas
Sat Jun 09, 2007 9:14 pm
Anatomy of a successful training program- for prospects

Last post by jas « Mon May 21, 2007 7:19 pm

by jas » Mon May 21, 2007 7:19 pm

0 Replies

11678 Views

Last post by jas
Mon May 21, 2007 7:19 pm
Serious Beginner's Core Workout - for new clients

Last post by jas « Thu Apr 26, 2007 3:20 pm

by jas » Thu Apr 26, 2007 3:20 pm

0 Replies

20432 Views

Last post by jas
Thu Apr 26, 2007 3:20 pm
Resurrecting your Clients' New Year's resolution.

Last post by jas « Thu Apr 05, 2007 8:03 am

by jas » Thu Apr 05, 2007 8:03 am

0 Replies

10576 Views

Last post by jas
Thu Apr 05, 2007 8:03 am
Stretching the mind with the body

Last post by jas « Sun Mar 18, 2007 1:38 am

by jas » Sun Mar 18, 2007 1:38 am

0 Replies

11220 Views

Last post by jas
Sun Mar 18, 2007 1:38 am
The Skinny on Fat-Choosing the right fats

Last post by Deb Bixler « Sun Dec 17, 2006 9:46 pm

by Deb Bixler » Sun Dec 17, 2006 9:46 pm

0 Replies

12681 Views

Last post by Deb Bixler
Sun Dec 17, 2006 9:46 pm
"The Battle of Gravity and the TVA"

Last post by standAPART « Sat Sep 02, 2006 12:04 pm
Replies: 2
by standAPART » Fri Sep 01, 2006 2:10 pm

2 Replies

17078 Views

Last post by standAPART
Sat Sep 02, 2006 12:04 pm
5 Ways That Will Help You Retain Your Clients

Last post by Trillian « Mon Jul 17, 2006 8:12 pm
Replies: 1
by standAPART » Mon Jul 17, 2006 5:43 pm

1 Replies

12794 Views

Last post by Trillian
Mon Jul 17, 2006 8:12 pm
Hardkore 8 Week Bulking Routine Article

Last post by Trillian « Thu Jul 13, 2006 8:58 pm

by Trillian » Thu Jul 13, 2006 8:58 pm

0 Replies

13826 Views

Last post by Trillian
Thu Jul 13, 2006 8:58 pm
Overtraining

Last post by Peter « Sun Feb 12, 2006 7:53 pm

by Peter » Sun Feb 12, 2006 7:53 pm

0 Replies

12651 Views

Last post by Peter
Sun Feb 12, 2006 7:53 pm
Neal Barnard MD discusses the science behind food additions

Last post by Peter « Tue Feb 07, 2006 6:44 pm

by Peter » Tue Feb 07, 2006 6:44 pm

0 Replies

11056 Views

Last post by Peter
Tue Feb 07, 2006 6:44 pm
Applications of the Dose-Response for Muscular Strength Dev

Last post by sonnygll « Tue Feb 07, 2006 1:50 am
Replies: 3
by Peter » Mon Feb 06, 2006 1:26 pm

3 Replies

17541 Views

Last post by sonnygll
Tue Feb 07, 2006 1:50 am
External resistance training for the youth population.

Last post by Peter « Mon Feb 06, 2006 1:30 pm

by Peter » Mon Feb 06, 2006 1:30 pm

0 Replies

14265 Views

Last post by Peter
Mon Feb 06, 2006 1:30 pm

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