Exercise Science

Moderators: Ironman, Jungledoc, parth, stuward

New Topic

304 topics

Page 1 of 7
- Jump to page:
1
2
3
4
5
…
7
Next

Topics

Replies

Views

Last post

Training a hypermobile client

Last post by Lancer21 « Mon Sep 30, 2019 11:57 am
Replies: 1
by nrng.chetan » Sun Jan 22, 2017 1:50 am

1 Replies

8937 Views

Last post by Lancer21
Mon Sep 30, 2019 11:57 am
What does the squat work exactly?

Last post by Garrygb « Thu Jul 25, 2019 9:53 am
Replies: 1
by Joe1234 » Tue Jun 11, 2019 6:04 am

1 Replies

1754 Views

Last post by Garrygb
Thu Jul 25, 2019 9:53 am
loss of workout pump

Last post by alanabui « Fri Apr 05, 2019 11:08 pm
Replies: 11
by blacky » Thu Aug 11, 2016 1:40 pm

11 Replies

15584 Views

Last post by alanabui
Fri Apr 05, 2019 11:08 pm
what the title is or has a link to it?

Last post by Juliatom543 « Fri Feb 22, 2019 11:48 pm
Replies: 1
by thesunshine » Tue Jan 22, 2019 1:53 am

1 Replies

1694 Views

Last post by Juliatom543
Fri Feb 22, 2019 11:48 pm
Question about stretching

Last post by Kenny Croxdale « Wed Jan 30, 2019 9:11 am
Replies: 9
by Peter22 » Thu Dec 26, 2013 9:01 am

9 Replies

15139 Views

Last post by Kenny Croxdale
Wed Jan 30, 2019 9:11 am
Exercising outdoors

Last post by Jonjac « Fri Nov 09, 2018 12:08 pm
Replies: 7
by Jungledoc » Tue Sep 20, 2016 3:48 pm

7 Replies

11766 Views

Last post by Jonjac
Fri Nov 09, 2018 12:08 pm
erector spinae exercises

Last post by stuward « Sun Oct 07, 2018 1:54 pm
Replies: 2
by veb26 » Tue Aug 14, 2018 1:21 pm

2 Replies

3360 Views

Last post by stuward
Sun Oct 07, 2018 1:54 pm
Difference between shoulder press and military press

Last post by stuward « Wed Jul 18, 2018 8:45 am
Replies: 3
by fluoresce » Tue Feb 21, 2017 8:31 pm

3 Replies

7908 Views

Last post by stuward
Wed Jul 18, 2018 8:45 am
tight hip flexor on one side

Last post by FinleyKeir « Tue Jul 17, 2018 11:12 am
Replies: 8
by sav » Sat Feb 15, 2014 11:39 pm

8 Replies

13747 Views

Last post by FinleyKeir
Tue Jul 17, 2018 11:12 am
best equipment for a home gym?

Last post by BostRedSox12 « Sun Mar 25, 2018 6:13 am
Replies: 3
by eatingright » Tue Jan 05, 2016 7:46 am

3 Replies

7992 Views

Last post by BostRedSox12
Sun Mar 25, 2018 6:13 am
Best lat excercise in my opinion

Last post by TheresaNeth « Tue Sep 26, 2017 1:57 am
Replies: 11
by excore » Thu Mar 20, 2014 6:23 am

11 Replies

18880 Views

Last post by TheresaNeth
Tue Sep 26, 2017 1:57 am
Mechanomyography and its dominant frequency

Last post by stephy « Mon Sep 04, 2017 11:04 pm

by stephy » Mon Sep 04, 2017 11:04 pm

0 Replies

4456 Views

Last post by stephy
Mon Sep 04, 2017 11:04 pm
lying lateral raise, does this exercise avoid impingement ?

Last post by shew « Thu Aug 17, 2017 8:17 am

by shew » Thu Aug 17, 2017 8:17 am

0 Replies

3734 Views

Last post by shew
Thu Aug 17, 2017 8:17 am
Cluster Sets for Greater Strength, Power and Hypertrphy

Last post by Alexa1994 « Mon Jul 10, 2017 1:38 pm
Replies: 1
by Kenny Croxdale » Mon May 29, 2017 9:23 am

1 Replies

5710 Views

Last post by Alexa1994
Mon Jul 10, 2017 1:38 pm
Anterior deltoid and the lever seated fly

Last post by ExRx.net « Fri Jul 07, 2017 4:04 pm
Replies: 4
by fluoresce » Sat Dec 10, 2016 6:43 pm

4 Replies

6444 Views

Last post by ExRx.net
Fri Jul 07, 2017 4:04 pm
Step metabolic calculator adjusted

Last post by Alexa1994 « Fri Jul 07, 2017 8:34 am
Replies: 2
by skiffrace » Sat Apr 29, 2017 12:07 pm

2 Replies

4175 Views

Last post by Alexa1994
Fri Jul 07, 2017 8:34 am
Laser Pointer Rehab Therapy

Last post by Alexa1994 « Fri Jul 07, 2017 8:18 am
Replies: 7
by Kenny Croxdale » Sun Jan 25, 2015 2:27 pm

7 Replies

13087 Views

Last post by Alexa1994
Fri Jul 07, 2017 8:18 am
per cent body fat and strength

Last post by Alexa1994 « Fri Jul 07, 2017 8:13 am
Replies: 21
by tostig » Thu Feb 02, 2012 10:24 pm
1

2
21 Replies

24678 Views

Last post by Alexa1994
Fri Jul 07, 2017 8:13 am
How to get proper exercise?

Last post by Alexa1994 « Mon Apr 10, 2017 7:09 am
Replies: 5
by simanto » Wed Jan 06, 2016 12:17 am

5 Replies

12474 Views

Last post by Alexa1994
Mon Apr 10, 2017 7:09 am
Tight right inner pec

Last post by signalp « Thu Feb 02, 2017 7:44 pm

by signalp » Thu Feb 02, 2017 7:44 pm

0 Replies

6882 Views

Last post by signalp
Thu Feb 02, 2017 7:44 pm
Why internally rotate shoulders for dumbbell fly?

Last post by fluoresce « Wed Dec 07, 2016 11:22 am
Replies: 2
by fluoresce » Sat Dec 03, 2016 4:40 pm

2 Replies

5125 Views

Last post by fluoresce
Wed Dec 07, 2016 11:22 am
Need advice

Last post by Jungledoc « Sat Apr 30, 2016 4:08 am
Replies: 1
by Georgedavid » Mon Apr 25, 2016 7:01 am

1 Replies

6969 Views

Last post by Jungledoc
Sat Apr 30, 2016 4:08 am
adductor dominance?

Last post by wood89 « Wed Dec 23, 2015 8:46 am
Replies: 1
by pl864558 » Fri Jul 17, 2015 12:11 pm

1 Replies

8728 Views

Last post by wood89
Wed Dec 23, 2015 8:46 am
Ballet dancer needs stronger quads

Last post by alombard91 « Thu Oct 29, 2015 9:04 am
Replies: 3
by ballerina92107 » Tue Aug 11, 2015 4:15 pm

3 Replies

9733 Views

Last post by alombard91
Thu Oct 29, 2015 9:04 am
Straight-leg Deadlift

Last post by Matt Z « Fri Aug 07, 2015 3:01 pm
Replies: 2
by Beginner » Mon Aug 03, 2015 5:17 am

2 Replies

7225 Views

Last post by Matt Z
Fri Aug 07, 2015 3:01 pm
Serratus anterior muscle

Last post by trapezoidcomplex « Tue Jun 30, 2015 11:36 am
Replies: 2
by trapezoidcomplex » Mon Jun 29, 2015 6:07 pm

2 Replies

8058 Views

Last post by trapezoidcomplex
Tue Jun 30, 2015 11:36 am
Front squat upper back

Last post by Jeannay « Sat Jun 20, 2015 9:46 am

by Jeannay » Sat Jun 20, 2015 9:46 am

0 Replies

18232 Views

Last post by Jeannay
Sat Jun 20, 2015 9:46 am
Pain in front delt

Last post by Eckster « Mon Apr 13, 2015 5:36 am
Replies: 5
by signalp » Mon Sep 08, 2014 9:42 pm

5 Replies

11984 Views

Last post by Eckster
Mon Apr 13, 2015 5:36 am
Exercise Physiology Questions

Last post by pone « Wed Apr 01, 2015 12:19 am
Replies: 3
by pone » Mon Mar 09, 2015 1:12 am

3 Replies

7677 Views

Last post by pone
Wed Apr 01, 2015 12:19 am
What is the difference between v02 max and v02 peak?

Last post by stuward « Mon Mar 16, 2015 7:16 am
Replies: 1
by fitzaryo » Sun Mar 15, 2015 6:24 pm

1 Replies

5987 Views

Last post by stuward
Mon Mar 16, 2015 7:16 am
Cheapest VO2Max Tester?

Last post by pone « Sat Mar 14, 2015 2:39 pm
Replies: 8
by pone » Wed Mar 11, 2015 11:33 pm

8 Replies

15645 Views

Last post by pone
Sat Mar 14, 2015 2:39 pm
Wireless Pulse Monitor for Running

Last post by pone « Wed Mar 11, 2015 9:08 pm
Replies: 3
by pone » Wed Mar 11, 2015 4:40 am

3 Replies

8044 Views

Last post by pone
Wed Mar 11, 2015 9:08 pm
Burning pain in forearm and bicep right side

Last post by JimKe « Wed Mar 11, 2015 2:37 pm
Replies: 1
by signalp » Tue Dec 16, 2014 2:52 am

1 Replies

6703 Views

Last post by JimKe
Wed Mar 11, 2015 2:37 pm
Strength vs. endurance training

Last post by Kenny Croxdale « Wed Mar 11, 2015 9:08 am
Replies: 4
by Maawen » Mon Mar 31, 2014 4:10 pm

4 Replies

10025 Views

Last post by Kenny Croxdale
Wed Mar 11, 2015 9:08 am
Use of Elliptical Machine and Recumbent Bike

Last post by emdadfakir « Fri Nov 14, 2014 8:19 am
Replies: 2
by emdadfakir » Sat Nov 08, 2014 11:06 am

2 Replies

7143 Views

Last post by emdadfakir
Fri Nov 14, 2014 8:19 am
new personal trainer

Last post by poptart « Thu Nov 06, 2014 12:22 am
Replies: 2
by jorgem » Sun Aug 24, 2014 4:50 pm

2 Replies

7504 Views

Last post by poptart
Thu Nov 06, 2014 12:22 am
Central Nervous System Fatigue

Last post by stuward « Sat Oct 04, 2014 7:47 am
Replies: 1
by max pilon » Sat Oct 04, 2014 4:00 am

1 Replies

6793 Views

Last post by stuward
Sat Oct 04, 2014 7:47 am
visually impaired

Last post by stuward « Mon Sep 15, 2014 10:30 am
Replies: 1
by jorgem » Fri Sep 12, 2014 10:44 am

1 Replies

6439 Views

Last post by stuward
Mon Sep 15, 2014 10:30 am
Thoughts on exercise order?

Last post by Knights1 « Thu Sep 11, 2014 11:47 pm
Replies: 2
by GDeVine » Fri Jan 17, 2014 11:38 am

2 Replies

8792 Views

Last post by Knights1
Thu Sep 11, 2014 11:47 pm
Squat to grass

Last post by signalp « Fri Aug 01, 2014 4:35 pm

by signalp » Fri Aug 01, 2014 4:35 pm

0 Replies

19432 Views

Last post by signalp
Fri Aug 01, 2014 4:35 pm
non-linear periodization

Last post by stuward « Fri Jul 25, 2014 7:08 pm
Replies: 4
by bodymuscle » Thu Jul 24, 2014 1:32 pm

4 Replies

9846 Views

Last post by stuward
Fri Jul 25, 2014 7:08 pm
Low Intensity Alternatives for Strength and Hypertrophy

Last post by Rebeca35 « Mon Jul 14, 2014 7:26 am
Replies: 3
by Kenny Croxdale » Sat Jun 28, 2014 11:15 am

3 Replies

9598 Views

Last post by Rebeca35
Mon Jul 14, 2014 7:26 am
Pain in back in knee

Last post by stuward « Sat May 17, 2014 8:00 am
Replies: 1
by signalp » Sat May 17, 2014 2:27 am

1 Replies

6955 Views

Last post by stuward
Sat May 17, 2014 8:00 am
Bench Press: Possible Shoulder Problems?

Last post by Crow « Sat Apr 12, 2014 10:14 am

by Crow » Sat Apr 12, 2014 10:14 am

0 Replies

19549 Views

Last post by Crow
Sat Apr 12, 2014 10:14 am
Bigger lats useless in powerlifting?

Last post by Dub « Fri Apr 11, 2014 2:07 am
Replies: 10
by excore » Thu Mar 20, 2014 4:09 am

10 Replies

16524 Views

Last post by Dub
Fri Apr 11, 2014 2:07 am
Anabolic-Catabolic Immune System Response to Nutrition

Last post by Immortal2 « Sun Mar 09, 2014 11:54 pm
Replies: 7
by wtfscience » Fri May 31, 2013 6:38 pm

7 Replies

13941 Views

Last post by Immortal2
Sun Mar 09, 2014 11:54 pm
1st client 1st time training

Last post by Runr4life « Tue Jan 21, 2014 11:56 am
Replies: 6
by Runr4life » Thu Jan 09, 2014 2:39 pm

6 Replies

11918 Views

Last post by Runr4life
Tue Jan 21, 2014 11:56 am
Comment on sprint workout

Last post by Kenny Croxdale « Tue Dec 24, 2013 9:38 am
Replies: 1
by fireonthemountain » Tue Dec 24, 2013 1:48 am

1 Replies

7403 Views

Last post by Kenny Croxdale
Tue Dec 24, 2013 9:38 am
Types of stabilizers (eg. the role of the lats in pressing)

Last post by gracefool « Mon Dec 23, 2013 12:49 am
Replies: 4
by gracefool » Fri Dec 20, 2013 9:37 pm

4 Replies

9671 Views

Last post by gracefool
Mon Dec 23, 2013 12:49 am
Massage Doesn’t Just Feel Good

Last post by Salinah Alime « Fri Nov 22, 2013 2:42 am
Replies: 3
by josh60 » Sun Feb 05, 2012 8:39 am

3 Replies

10793 Views

Last post by Salinah Alime
Fri Nov 22, 2013 2:42 am

New Topic

304 topics

Page 1 of 7
- Jump to page:
1
2
3
4
5
…
7
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum