Tradelessjack log comments

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TradelessJack
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Joined: Sun Oct 07, 2007 11:32 am
Location: Spokane, Wa

Tradelessjack log comments

Post by TradelessJack » Sun Oct 14, 2007 10:38 am

Wow, after reading some of the other logs I’ve realized that some of you are very advanced lifters. I’d appreciate and comments or constructive criticism anyone would like to give.

Matt Z
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Post by Matt Z » Tue Oct 16, 2007 1:25 pm

What are your goals/priorities? Are you training primarilly for asthetics, strength, general fitness, etc.?

TradelessJack
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Joined: Sun Oct 07, 2007 11:32 am
Location: Spokane, Wa

all of the above

Post by TradelessJack » Wed Oct 17, 2007 9:57 am

I guess I would say general fitness is the priority. There a lot of components with in general fitness, I think. As such, my priorities are functional strength, aesthetics, and cardiovascular health, in no particular order.

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