Oh, I didn't post that did I. I tried my 1RM on bench (225) and failed, then tried 215 and failed again.. I tried 210 about 30mins later and barely grinded it out.Jungledoc wrote:Whadday mean "losing strength"? You listed 2 PRs!A. moss wrote:I don't understand whats going on... I've been losing stength here latly and I just took a deload about 2 weeks ago.....I'm taking Creatine too... I've never LOST stregnth when taking Creatine....
A. Moss' Online Journal discussion
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Jungledoc wrote:Oh. In that case, your journal is really confusing. When you list an exercise in a workout journal, that implies (at least to me) that you did the lift.
Be patient. Don't push the weight too fast. Give it time.
I did all the lifts in my journal, I just forgot to post my 1RM attempt.
And I will.
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pdellorto
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I'm not sure if this is it or not...but I find front squats bother my back more than back squats do. My low back is always really fatigued and cranky after I front squat heavy than if I back squat an equally difficult weight.
Could be that. Might be something else, too, I'm just throwing that out there.
Could be that. Might be something else, too, I'm just throwing that out there.
You described it perfectly, That sounds right to me. I do back squats and they hardly hurt at all.pdellorto wrote:I'm not sure if this is it or not...but I find front squats bother my back more than back squats do. My low back is always really fatigued and cranky after I front squat heavy than if I back squat an equally difficult weight.
Could be that. Might be something else, too, I'm just throwing that out there.
I did front squats first, going into MP and DL and by the time I get to DL my back shot.