2011: Deadlifts, Grip and Presses Log Comments

Discuss online journals with trainers and training peers

Moderators: Ironman, Jungledoc, darshana, stuward

_Wolf_
Apprentice
Apprentice
Posts: 193
Joined: Sat Oct 29, 2011 12:12 am
Location: Bombay, India
Contact:

Re: 2011: Deadlifts, Grip and Presses Log Comments

Post by _Wolf_ » Wed Dec 28, 2011 3:52 pm

LEFT OVER Training - Mesocycle 40 Week 4

Overhead Squats, Bench Press and Banded Push-ups.

Video: http://www.youtube.com/watch?v=8Ai7ZMUMzu0" onclick="window.open(this.href);return false;

_Wolf_
Apprentice
Apprentice
Posts: 193
Joined: Sat Oct 29, 2011 12:12 am
Location: Bombay, India
Contact:

Re: 2011: Deadlifts, Grip and Presses Log Comments

Post by _Wolf_ » Fri Dec 30, 2011 2:07 pm

DEADLIFT Training - Mesocycle 41 Week 1

Graduated Deadlift Struggle Sets and Deadlifts: http://www.youtube.com/watch?v=Wg5JOXdXQwk" onclick="window.open(this.href);return false;

Post Reply