2011: Deadlifts, Grip and Presses Log Comments

[_Wolf_]

LEFT OVER Training - Mesocycle 40 Week 4

Overhead Squats, Bench Press and Banded Push-ups.

Video: http://www.youtube.com/watch?v=8Ai7ZMUMzu0" onclick="window.open(this.href);return false;

[_Wolf_]

DEADLIFT Training - Mesocycle 41 Week 1

Graduated Deadlift Struggle Sets and Deadlifts: http://www.youtube.com/watch?v=Wg5JOXdXQwk" onclick="window.open(this.href);return false;