LEFT OVER Training - Mesocycle 40 Week 4
Overhead Squats, Bench Press and Banded Push-ups.
Video: http://www.youtube.com/watch?v=8Ai7ZMUMzu0" onclick="window.open(this.href);return false;
2011: Deadlifts, Grip and Presses Log Comments
Moderators: Ironman, Jungledoc, parth, stuward, jethrof
Re: 2011: Deadlifts, Grip and Presses Log Comments
DEADLIFT Training - Mesocycle 41 Week 1
Graduated Deadlift Struggle Sets and Deadlifts: http://www.youtube.com/watch?v=Wg5JOXdXQwk" onclick="window.open(this.href);return false;
Graduated Deadlift Struggle Sets and Deadlifts: http://www.youtube.com/watch?v=Wg5JOXdXQwk" onclick="window.open(this.href);return false;