hi guys, i have a quesion

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carpaking
former lurker
Posts: 1
Joined: Fri Jan 18, 2019 1:46 am

hi guys, i have a quesion

Post by carpaking » Fri Jan 18, 2019 1:54 am

I want to know which foods have healthy fats and complex fats --
and what should be the proportion of fat/protein/carbs ?

Thanks,
carpaking
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