Protein shakes: milk or water

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Post by hoosegow » Thu Nov 01, 2007 9:06 pm

I got the girl taking real beef jerky (not processed) for snack time. Now if I can just get her to eat protein fruit smoothies with me in the morning.

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Post by daniel4738 » Fri Nov 02, 2007 5:25 am

If anyone is interested:

I have been adding a scoop of peanut butter to my whey+water shake. It makes it much more palatable :)

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Post by ironmaiden708 » Sun Nov 04, 2007 3:17 pm

Just go to any Jr High or High School, lots of man boobs floating around these days, Obesity is an epidemic right now, and with it ciomes man boobs.
I got man boobs....but their made of steel. :)

But seriously I am still in school and there are alot of dudes with flabby man boobs. But it must be genetic or something. Because some dudes who are fat get them and others ones of relatively equal size don't have them.

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Post by Ironman » Sun Nov 04, 2007 3:25 pm

Yea, it is genetic. Some people store a lot of fat in the chest area and others don't.

Sometimes boys do get a little gynecomastia during puberty. It is caused by high test levels, which then convert to estrogen and having more fat can make it worse. It usually clears up on it's own though. But it is all natural hormones, nothing they are eating.

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