Multi-Vitamins

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DavidJC
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Multi-Vitamins

Post by DavidJC » Wed Apr 09, 2008 6:28 pm

Just wanted to get some recommendations for a good multi-vitamin. I've been doing some research and as always with any supplement, just too many of them. Basically, I'd like the 'best', if there is such a thing. I personally use bodybuilding.com as a guideline to look up various supplements, but I like the forums/community here better and would like to get a second opinion.

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Ironman
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Post by Ironman » Wed Apr 09, 2008 6:57 pm

I use Now liquid multi gels.

http://www.nowfoods.com/

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Post by Hercules » Thu Apr 10, 2008 4:45 am

I've used Animal Pak for the past 3 years. I wouldn't have it any other way....

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Post by ironmaiden708 » Thu Apr 10, 2008 5:48 am

I've used Animal Pak for the past 3 years. I wouldn't have it any other way....
Get yourself all the individual vitamins. You get more of it for a much cheaper price.

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Post by Hercules » Thu Apr 10, 2008 7:16 am

ironmaiden708 wrote:Get yourself all the individual vitamins. You get more of it for a much cheaper price.
I pay less than $20 for a 44-day supply of Animal Pak. If I can get the individual vitamins, minerals, enzymes, and aminos for cheaper, please let me know where.

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Post by DavidJC » Thu Apr 10, 2008 10:19 am

Hercules wrote:
ironmaiden708 wrote:Get yourself all the individual vitamins. You get more of it for a much cheaper price.
I pay less than $20 for a 44-day supply of Animal Pak. If I can get the individual vitamins, minerals, enzymes, and aminos for cheaper, please let me know where.
You Americans are way lucky... I take Animal Pak myself, but I pay 50$ (CDN) for the 44 paks.

But, it is a 'brand name' if you will, and I was wondering if there was something better, or perhaps cheaper and close to the same quality.
Get yourself all the individual vitamins. You get more of it for a much cheaper price.
As for individual vitamins, I personally don't know what to take. Thats why I stick to the multi-vitamins and just aim to get as much stuff as they can pack into those pills. Without making a new topic... whats a good mineral/vitamin to look for when it comes to joint care?

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Post by ironmaiden708 » Thu Apr 10, 2008 11:08 am

aminos
Hmmm...I don't know, maybe eating meat or protein shakes.
vitamins, minerals
vitamin world, grocery store, vitamin shoppe, gnc, good diet
enzymes
your body already produces these

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