The Low-Carb Based Diet/Lifestyle for Fat Loss

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Moderators: Ironman, Jungledoc, ianjay, stuward

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Jungledoc
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Post by Jungledoc » Sat Oct 30, 2010 8:02 pm

Extremistpullup wrote:Anti-Diet Foods
The foods to avoid: popcorn ??
Yeah. Why?

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stuward
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Post by stuward » Sun Oct 31, 2010 8:39 am

Extremistpullup wrote:Anti-Diet Foods
The foods to avoid: popcorn ??
Popcorn does nothing except cause an insulin spike ensuring that any fat stored in the body remains there and doesn't get used for energy. This fuels hunger, over eating, and fat gain.

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Ironman
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Post by Ironman » Sun Oct 31, 2010 1:42 pm

Besides that it's just one of many. It's not like we have singled out popcorn.

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