Red Meat?

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brook011
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Red Meat?

Post by brook011 » Fri May 09, 2008 9:49 pm

Hi guys, I found I could get a really good deal on meat, and I'm trying to figure out what kind of red meats the best to go with?

http://www.omahasteaks.com/servlet/Onli ... ND=25AL200

I was looking at those and with coupons and things, they cost me less than 70 cents apiece. And theyre individually wrapped, so its easier for me to get my protein and throw together some rice or veg's with that. Any ideas? I found some stats for that specific thing --

290/200 Cals
21G Protein
23G Fat 9G Sat Fat


It's the leanest of the ground meats they have, and chicken is soo damned expensive. Any suggestions would be great guys, thanks.

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Ironman
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Post by Ironman » Sat May 10, 2008 2:33 am

I've had those before. They are quite tasty. From a health perspective it's all pretty good for you.

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