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Ask and answer questions, discuss research and applications
Moderators: Ironman, Jungledoc, ianjay, stuward
- Junior Member
- Posts: 271
- Joined: Thu May 01, 2008 1:10 pm
I believe that people just need to eat right... not like rabbits and not like gluttons and lift their a$$ off in the gym and they will see growth. As long as the lift correctly and allow time to recover.