Creatine dosing?

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ellerbus
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Post by ellerbus » Thu Jun 26, 2008 9:38 am

ironmaiden708 wrote:I got a tub of protein 68 servings of 25g for $30. Micronized creatine monohydrate 200 servings of 5g for $40.
Can you post a link to that "tub"?

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brook011
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Post by brook011 » Thu Jun 26, 2008 1:28 pm

http://www.amazon.com/Complete-Whey-Pro ... 849&sr=8-7

Thats what im using now - 206 servings --- though its like 17g per serving because the scoops are smaller, so its usually 1 1/2 scoops to get 25g. Tastes good too.

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Post by ironmaiden708 » Thu Jun 26, 2008 3:56 pm

http://www.discountanabolics.com/p/TW04 ... =pi&c=TW04

The price rose a little bit since when I got it over a year ago. But it's not a bad buy and the profile of it makes it mostly protein. 75% Calories from the protein

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Post by ironmaiden708 » Fri Jun 27, 2008 9:32 am

http://www.1fast400.com/?products_id=2774
Oh Yeah, here's the link to the creatine.

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