I thought this article was hilarious.

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Rucifer
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I thought this article was hilarious.

Post by Rucifer » Tue Apr 14, 2009 2:32 pm

http://shine.yahoo.com/channel/health/9 ... er-441417/

Drink warm water? Ughhh. Gross. LOL.

And I thought the whole color of urine thing has nothing to do with hydration...


Halfbreed
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Post by Halfbreed » Tue Apr 14, 2009 4:00 pm

I do drink water just a little cooler than room temperature, it does help me to get more down when I need to drink a lot of water. Now if I drink it ice cold or refrigerated it has the same effect as drinking soda with heavy carbonation....after drinking it quickly, I have to stop.

Also, I've always thought that the lighter color your urine was, the better hydrated you are, and the darker, the less hydrated. I don't know the science of it or whether it's fully true or not, but that is what I've always believed to be true.

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