Most don't even have a reasonable theory as to how the proposed supplement or food will help the organ involved.frogbyte wrote:Yeah it seems to be mostly hand-waving. It's sad how many articles there are on stuff like this that don't cite studies.
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By this reasoning, I should eat kidneys if I have kidney problems, heart if I have heart problems, etc. I should probably eat brain 3 or 4 times a day. And given all the muscle I eat, why aren't I stronger and bigger?anandsr21 wrote:You may also want to add animal livers to your diet. It should provide vitamins and minerals for livers growth.