Tired of diets!

Ask and answer questions, discuss research and applications

Moderators: Ironman, Jungledoc, ianjay, stuward

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robertscott
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Post by robertscott » Fri May 28, 2010 7:27 am

read the sticky about low carb diets, that should be just the ticket

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stuward
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Post by stuward » Fri May 28, 2010 8:07 am

Diets will generally make you fatter over the long term. Robert is right, low carb is a sustainable approach that you can maintain for a lifetime. You want a steady slow weight loss that is continual.

frogbyte
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Post by frogbyte » Fri May 28, 2010 10:34 am

prediction: spam

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Ironman
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Post by Ironman » Sat May 29, 2010 4:33 am

Yea, it was an APNIC IP, so I deleted the message.

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