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Ask and answer questions, discuss research and applications
Moderators: Ironman, Jungledoc, ianjay, stuward
- Deific Wizard of Sagacity
- Posts: 4424
- Joined: Thu Apr 24, 2008 7:20 pm
read the sticky about low carb diets, that should be just the ticket
- Posts: 6600
- Joined: Sat Mar 10, 2007 5:44 pm
- Location: Halifax, NS
Diets will generally make you fatter over the long term. Robert is right, low carb is a sustainable approach that you can maintain for a lifetime. You want a steady slow weight loss that is continual.
- Advanced Member
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- Site Admin
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Yea, it was an APNIC IP, so I deleted the message.