Creatine vs Whey?

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Re: Creatine vs Whey?

Post by mcalo » Tue Jun 06, 2006 6:22 pm

Charlie wrote:What's the difference between creatine and whey? - function-wise and nutrition-wise and in other aspects of muslce building?

Which one would be better if you only had enough money for one?

If you only have enough money for one buy protein powder.

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