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Moderators: Ironman, Jungledoc, parth, stuward
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JoeB
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by JoeB » Fri Jan 07, 2011 12:38 pm
Why is there sugar in V8 juice?
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NightFaLL
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by NightFaLL » Fri Jan 07, 2011 12:41 pm
JoeB wrote:Why is there sugar in V8 juice?
Some vegetables contain sugar, all fruit contains sugar.
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JoeB
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by JoeB » Fri Jan 07, 2011 12:50 pm
So, it is not added sugar?
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NightFaLL
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by NightFaLL » Fri Jan 07, 2011 1:02 pm
JoeB wrote:So, it is not added sugar?
I wouldn't know for sure, but if its anything more than 10g/serving I'd guess they probably added some.
A serving of carrots, for instance, has ~4g of sugar.
You could look in the ingredients for sugar, hfcs, etc...
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stuward
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by stuward » Fri Jan 07, 2011 1:06 pm
I tried V8 a couple of times after I started going low-carb, thinking it would be a good way to get my veggies. A couple hours after, I had a hypoglycemic crash, just as if I had a donut. I would suggest that it doesn't matter if it's added or natural, it's still sugar.
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Kenny Croxdale
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by Kenny Croxdale » Sat Jan 08, 2011 8:32 am
stuward wrote:I tried V8 a couple of times after I started going low-carb, thinking it would be a good way to get my veggies. A couple hours after, I had a hypoglycemic crash, just as if I had a donut. I would suggest that it doesn't matter if it's added or natural, it's still sugar.
Great answer!
Kenny
