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Weight loss.

Posted: Wed Nov 23, 2011 7:12 pm
by Mini mahouse
Hey, I'm writing this for my girlfriend.

We are going to take a vacation after 4 weeks, and she wants to look good in the bikini :geek:

What would you do if you had 4 weeks to cut down to the "bikini form" ?
To begin with she is not fat .. But she wants to lose few Kgs for the trip.
Advices ?

She already goes to the gym 4-5 times a week so working out is not something you need to mention.
She just needs advice with the diet.

Thanks :)

Re: Weight loss.

Posted: Wed Nov 23, 2011 7:53 pm
by TimD
Just read the stickies. This is a frequenctly asked question, thats why we put the stickies up.
Tim