Raw broccoli instead of spinach?

Ask and answer questions, discuss research and applications

Moderators: Ironman, Jungledoc, darshana, stuward

User avatar
Posts: 196
Joined: Sun Jun 24, 2012 2:45 pm

Re: Raw broccoli instead of spinach?

Post by emil3m » Wed Aug 15, 2012 8:18 pm

Heat it up as in a microwave? Fresh ingredients and just nuke it?

I actually have like 10 different salad places near work. For now, I find them quite delicious to eat uncooked. Dress them with lemon, olive oil, and balsamic. Double portion of protein.

Biggest disadvantage is that it's a pricey habit. McDonald's across the street would literally be 1/4 of the price per lunch. That's what I get for being lazy and not putting the extra effort to keep buying them regularly and prepping my own lunch. Not sure what is it about veggies in New York, but they don't last too long, so I buy them in relatively small batches.

Oh and sautéed kale is awesome!

Veteren Member
Veteren Member
Posts: 2406
Joined: Tue Oct 19, 2010 1:12 pm

Re: Raw broccoli instead of spinach?

Post by Oscar_Actuary » Thu Aug 16, 2012 3:15 am

yes, I nuke the broccoli with coconut oil, and then throw in the almonds

Post Reply