Eating along side working out

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Re: Eating along side working out

Post by Jungledoc » Sun Jan 13, 2013 5:23 am

Jay--The best advice from all of the above? "Keep it simple".

Eat good food, real food. Try eating before workouts and try working out fasting. Then do what seems best to you.
Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

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