Is Everything We Know About Eating Fat Wrong?

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Is Everything We Know About Eating Fat Wrong?

Post by ironmaiden708 » Tue Mar 18, 2014 12:14 pm

Hi everybody. Haven't been on in some time. But I figured this would be the perfect place to post this: ... 00364.html" onclick=";return false;
Vitamin Thread:
Creatine FAQ:

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Re: Is Everything We Know About Eating Fat Wrong?

Post by stuward » Tue Mar 18, 2014 5:15 pm

Welcome back.

Here's the study that article referred to but didn't link to." onclick=";return false;
Conclusion: Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.
Also this: ... ew-science" onclick=";return false;
Stu Ward
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
Thanks TimD

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