What Is Diet?

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simanto
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What Is Diet?

Post by simanto » Sun Jan 03, 2016 12:42 am

Burned and banned!

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eathealthy
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Re: What Is Diet?

Post by eathealthy » Wed Aug 16, 2017 6:23 am

A well-balanced diet will draw on all the food groups. Find out more about each food group, and get some tips for a more healthful diet. For more information Please visit www(dot)eathealthy(dot)sg :cheers:

haranaturals
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Re: What Is Diet?

Post by haranaturals » Fri Mar 08, 2019 4:17 am

A healthy eating plan gives your body the nutrients it needs every day. Eating plans that receive 1200-1500 calories each day will help most bodies lose weight safely.
-Diet can also refer to the food & drink a person consumes daily.
-A healthy diet plan includes lean meats, poultry and nuts.
-Controls portion sizes etc.
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petrosi
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Re: What Is Diet?

Post by petrosi » Mon Apr 22, 2019 11:05 am

Does the word "diet" immediately make you think of an unpleasant weight-loss regimen?

If it did, you are probably not alone. For example, consider the use of the term "diet" in marketing food products—it usually describes foods low in calories, such as diet soda.

But there is another meaning of this word. Diet can also refer to the food and drink a person consumes daily and the mental and physical circumstances connected to eating. Nutrition involves more than simply eating a “good” diet—it is about nourishment on every level. It involves relationships with family, friends, nature (the environment), our bodies, our community, and the world.

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