hi guys, i have a question please help me!

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angelinus
former lurker
Posts: 2
Joined: Wed Jan 23, 2019 8:39 pm

hi guys, i have a question please help me!

Post by angelinus » Wed Jan 23, 2019 8:54 pm

I've tried searching the internet for how to evaluate the fitness level of different muscle groups, to objectively test whether one muscle group is at a different fitness level than others. I've had no luck, so either what I'm looking for isn't there or I'm not searching for the right terms. Do you have any advice regarding this? Any thoughts are appreciated

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