"Modified Pull Up" and "Modified Push Up" Test Norms Help !

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Hipertrofi Delisi
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"Modified Pull Up" and "Modified Push Up" Test Norms Help !

Post by Hipertrofi Delisi » Fri May 10, 2013 5:27 am

Hello
Where can i find current norms(table/chart) about this 2 tests ?
NOTE: Sorry for my bad English

THANKS

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stuward
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Re: "Modified Pull Up" and "Modified Push Up" Test Norms Hel

Post by stuward » Fri May 10, 2013 6:59 am

I assume you're seen this: http://exrx.net/Calculators/PushUps.html" onclick="window.open(this.href);return false;

Pushups are normal for men, modified for women.

I'm not familiar with the modified pull up test.

Edit: I found this PDF with Google. http://www.fitnessgram.net/FGmanual_Chapter%207.pdf" onclick="window.open(this.href);return false;
That looks like an extract from Fitnessgram/activitygram: Test Administration Manual By The Cooper Institute.
Stu Ward
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Thanks TimD

Hipertrofi Delisi
former lurker
Posts: 2
Joined: Fri May 10, 2013 5:05 am

Re: "Modified Pull Up" and "Modified Push Up" Test Norms Hel

Post by Hipertrofi Delisi » Sun May 12, 2013 11:46 am

stuward wrote:.....
That looks like an extract from Fitnessgram/activitygram: Test Administration Manual By The Cooper Institute.
Thanks for your help

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