Page 1 of 1

Does the order of synergistic muscles indicate importance?

Posted: Wed Feb 22, 2017 5:27 pm
by fluoresce
For every exercise, the synergistic muscles are presented in a list.

Does the order of the list indicate how important each muscle is to the exercise?

Sorry if silly question.

Re: Does the order of synergistic muscles indicate importanc

Posted: Thu Mar 30, 2017 11:48 am
by Stephen Johnson
fluoresce wrote:For every exercise, the synergistic muscles are presented in a list.

Does the order of the list indicate how important each muscle is to the exercise?

Sorry if silly question.
Not a silly question.

And as far as I can tell, the synergists are usually (but not always ) placed n order of importance. Is there any particular exercise that you have a question about?