A quick question about incline press

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stuward
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Re: A quick question about incline press

Post by stuward » Tue May 22, 2018 9:37 am

If you're already doing flat bench and OHP, the incline press is redundant.
Stu Ward
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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

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