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I was going to give you a spiel about diet, but since you're pretty close to your ideal weight, it's not that important. Besides, someone with a boxing background probably knows a lot about making weight already.Jimboss wrote:Thats correct SJ 205 -210 pds is my goal - I dont mind if its a bit more, as long as I look and be fit.
Calorie reduction negatively affects workouts, anyway. Just pick a workout, give it your best, and let us know how you make out .