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outdoor activities for cv training, muscle toning/ building

Posted: Tue Dec 12, 2006 12:23 pm
by nicolecartersfunfitness
just wondering if anyone is interested in discussing outdoor activities for muscle toning / building and endurance cv training.

if you are please use the link below to access my yahoo 360 web page!

healthy regards

nicole carter :0)

http://uk.blog.360.yahoo.com/blog-klZeD ... ZjA--?cq=1