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Have a Healthy, Happy Christmas!
Posted: Sun Dec 24, 2006 5:24 pm
Thanks Tim D, Ironman, Ryan A, Matt Z, and Hoosegow for your online comradeship. I extend my best wishes to each of you and your families this Christmas. Keith Rowland
Posted: Sun Dec 24, 2006 10:10 pm
Hi Quad, and I thank you for the kudo's, but you are thanking the wrong people, not that they haven't contibuted, they are all great. However, the guy you are overlooking is James.he put this site together
Posted: Mon Dec 25, 2006 10:33 am
I am only here to provide a giggle every now and then. I am a dedicated listener to all those who have come before me and believe my knowledge has grown tremendously by listening to the old ones who know. Another jab, but mad respect to you guys. Merry Christmas to all and may you all survive the New Year rush at your respective gyms.
Posted: Mon Dec 25, 2006 11:08 am
Isn't that the truth. I'll have to park on the other side of the lot Until early February when they give up and go back to being couch potatoes. Oh well at least they don't take up benches and racks. They just get on their little hamster wheels where they are out of the way.
Posted: Mon Dec 25, 2006 11:30 am
Parking? Whats that? Gym? Whats that? Seriously, i just accumulated weights over the years, I store them in my k-word, and go out back to workout. We've had a very warm ( for us) winter here in Va, so it's doable. Last summer got pretty nasty, with the heat and dampness, but it was doable. For those of you that do go to gym's, LOL, watch the rush, but it will end in no time.
Posted: Mon Dec 25, 2006 12:23 pm
"Oh well at least they don't take up benches and racks. They just get on their little hamster wheels where they are out of the way." Ironman
Amen to that! Also the free weight room at my gym is downstairs in a seperate area from the treadmills, stair climbers, exercise bikes and cable weight machines, which is nice since I don't have anyone complaining about me sweating and grunting.
PS.) Merry Christmas
Posted: Mon Dec 25, 2006 2:54 pm
Merry Christmas everyone
Posted: Mon Dec 25, 2006 4:19 pm
Well, I won't clutter up your gyms with my first of the year resolve to get back in shape. <g>
But I DO hope to clutter up my own basement gym getting back to it!
It seems like I've spent most of this year getting OUT of shape! ha!
Hope all my old friends here are having a wonderful Christmas Day.
I'm going to make a concerted effort to read here every day again. maybe that will help me get my motivation back in the right spot.
dian in spokane
Posted: Mon Dec 25, 2006 5:00 pm
Glad to see you back Di. Hope you can with stay with us. Your e-mail is probably getting cluttered up after I swtched over to admin activation on acounts. Hope you can live with it. i talked Kenny Crox into signing up, and he's with us now. Hope you can drag ol' Lisa and some of the other AOL types over. Merry Christmas to you as well.
Posted: Mon Dec 25, 2006 7:52 pm
Yes Dian, welcome back! I thought you were gone for good.
Posted: Tue Dec 26, 2006 2:04 am
Happy Holidays and best wishes to everyone!