Personal Best Log

Ask or answer questions, discuss and express your views

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Crow
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Re: Personal Best Log

Post by Crow » Thu Mar 27, 2014 12:50 pm

Yesterday: Squat 5x100kg

robertscott
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Re: Personal Best Log

Post by robertscott » Thu Mar 27, 2014 6:52 pm

well done, 2 plates is always a milestone on any lift

Khronos8
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Re: Personal Best Log

Post by Khronos8 » Fri Mar 28, 2014 9:15 am

Front Squat: 315 x 3

Crow
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Re: Personal Best Log

Post by Crow » Fri Mar 28, 2014 11:27 am

robertscott wrote:well done, 2 plates is always a milestone on any lift
Thanks... but I`m well aware that my lifts are tiny compared to Proper Knobs (or the others posting here)... Good to read what you achieved :thumbright:

robertscott
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Re: Personal Best Log

Post by robertscott » Fri Mar 28, 2014 4:23 pm

Crow wrote:
robertscott wrote:well done, 2 plates is always a milestone on any lift
Thanks... but I`m well aware that my lifts are tiny compared to Proper Knobs (or the others posting here)... Good to read what you achieved :thumbright:
don't worry about it man, you're only competing against yourself.

Just wait til that first 2 plate bench, then you'll really be buzzing!

Matt Z
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Re: Personal Best Log

Post by Matt Z » Fri Mar 28, 2014 6:16 pm

Good Morning = 325 lbs for 5 reps (03/28/14)

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Re: Personal Best Log

Post by Matt Z » Mon Mar 31, 2014 5:02 pm

Barbell Bench Press = 365 lbs for 1 rep (03/31/14)

15 pound improvement over previous PR set way back in 2011!

hoosegow
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Re: Personal Best Log

Post by hoosegow » Thu Apr 03, 2014 3:43 pm

C'mon Matt. Come join the 400 club.
Thanks TimD.

Matt Z
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Re: Personal Best Log

Post by Matt Z » Thu Apr 03, 2014 4:11 pm

Workin on it.

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Re: Personal Best Log

Post by Matt Z » Tue Apr 08, 2014 3:25 am

Barbell Deadlift = 525 lbs for 1 rep (04/07/14)

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ephs
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Re: Personal Best Log

Post by ephs » Tue Apr 08, 2014 8:42 am

Deadlift PR from 5th March 2014:

1x 155kg (341 lbs)

Still reading here sometimes. Definately the best weightlifting forum on the net.
"his hands can't hit what his eyes can't see" - muhammad ali

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Proper Knob
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Re: Personal Best Log

Post by Proper Knob » Tue Apr 08, 2014 11:40 am

Deadlift - 1 x 220kgs. (484lbs for our American posters)

A five plate deadlift, in the UK anyway.
What if the Hokey Cokey really IS what it's all about?

Khronos8
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Re: Personal Best Log

Post by Khronos8 » Wed Apr 09, 2014 1:52 pm

Great deadlift numbers, everyone! What is it, deadlift season?

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Dub
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Re: Personal Best Log

Post by Dub » Wed Apr 09, 2014 2:02 pm

robertscott wrote: Just wait til that first 2 plate bench, then you'll really be buzzing!
Speaking of which...

Bench Press
1 x 100kg

WOOOOOO. With a bodyweigth of 82kg. High fives to everyone
Physical Preparedness Coach
Co-Owner of UniFit Oy.

robertscott
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Re: Personal Best Log

Post by robertscott » Wed Apr 09, 2014 3:44 pm

Dub wrote:
robertscott wrote: Just wait til that first 2 plate bench, then you'll really be buzzing!
Speaking of which...

Bench Press
1 x 100kg

WOOOOOO. With a bodyweigth of 82kg. High fives to everyone
finally! Excellent work mate, well done

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