Personal Best Log
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Re: Personal Best Log
Yesterday: Squat 5x100kg
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- Deific Wizard of Sagacity
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Re: Personal Best Log
well done, 2 plates is always a milestone on any lift
Re: Personal Best Log
Front Squat: 315 x 3
Re: Personal Best Log
Thanks... but I`m well aware that my lifts are tiny compared to Proper Knobs (or the others posting here)... Good to read what you achievedrobertscott wrote:well done, 2 plates is always a milestone on any lift

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- Deific Wizard of Sagacity
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Re: Personal Best Log
don't worry about it man, you're only competing against yourself.Crow wrote:Thanks... but I`m well aware that my lifts are tiny compared to Proper Knobs (or the others posting here)... Good to read what you achievedrobertscott wrote:well done, 2 plates is always a milestone on any lift
Just wait til that first 2 plate bench, then you'll really be buzzing!
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- Deific Wizard of Sagacity
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Re: Personal Best Log
Good Morning = 325 lbs for 5 reps (03/28/14)
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- Deific Wizard of Sagacity
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Re: Personal Best Log
Barbell Bench Press = 365 lbs for 1 rep (03/31/14)
15 pound improvement over previous PR set way back in 2011!
15 pound improvement over previous PR set way back in 2011!
Re: Personal Best Log
C'mon Matt. Come join the 400 club.
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- Deific Wizard of Sagacity
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Re: Personal Best Log
Workin on it.
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- Deific Wizard of Sagacity
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Re: Personal Best Log
Barbell Deadlift = 525 lbs for 1 rep (04/07/14)
Re: Personal Best Log
Deadlift PR from 5th March 2014:
1x 155kg (341 lbs)
Still reading here sometimes. Definately the best weightlifting forum on the net.
1x 155kg (341 lbs)
Still reading here sometimes. Definately the best weightlifting forum on the net.
- Proper Knob
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Re: Personal Best Log
Deadlift - 1 x 220kgs. (484lbs for our American posters)
A five plate deadlift, in the UK anyway.
A five plate deadlift, in the UK anyway.
Re: Personal Best Log
Great deadlift numbers, everyone! What is it, deadlift season?
Re: Personal Best Log
Speaking of which...robertscott wrote: Just wait til that first 2 plate bench, then you'll really be buzzing!
Bench Press
1 x 100kg
WOOOOOO. With a bodyweigth of 82kg. High fives to everyone
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- Deific Wizard of Sagacity
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Re: Personal Best Log
finally! Excellent work mate, well doneDub wrote:Speaking of which...robertscott wrote: Just wait til that first 2 plate bench, then you'll really be buzzing!
Bench Press
1 x 100kg
WOOOOOO. With a bodyweigth of 82kg. High fives to everyone