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Re: Personal Best Log

Posted: Thu Mar 27, 2014 12:50 pm
by Crow
Yesterday: Squat 5x100kg

Re: Personal Best Log

Posted: Thu Mar 27, 2014 6:52 pm
by robertscott
well done, 2 plates is always a milestone on any lift

Re: Personal Best Log

Posted: Fri Mar 28, 2014 9:15 am
by Khronos8
Front Squat: 315 x 3

Re: Personal Best Log

Posted: Fri Mar 28, 2014 11:27 am
by Crow
robertscott wrote:well done, 2 plates is always a milestone on any lift
Thanks... but I`m well aware that my lifts are tiny compared to Proper Knobs (or the others posting here)... Good to read what you achieved :thumbright:

Re: Personal Best Log

Posted: Fri Mar 28, 2014 4:23 pm
by robertscott
Crow wrote:
robertscott wrote:well done, 2 plates is always a milestone on any lift
Thanks... but I`m well aware that my lifts are tiny compared to Proper Knobs (or the others posting here)... Good to read what you achieved :thumbright:
don't worry about it man, you're only competing against yourself.

Just wait til that first 2 plate bench, then you'll really be buzzing!

Re: Personal Best Log

Posted: Fri Mar 28, 2014 6:16 pm
by Matt Z
Good Morning = 325 lbs for 5 reps (03/28/14)

Re: Personal Best Log

Posted: Mon Mar 31, 2014 5:02 pm
by Matt Z
Barbell Bench Press = 365 lbs for 1 rep (03/31/14)

15 pound improvement over previous PR set way back in 2011!

Re: Personal Best Log

Posted: Thu Apr 03, 2014 3:43 pm
by hoosegow
C'mon Matt. Come join the 400 club.

Re: Personal Best Log

Posted: Thu Apr 03, 2014 4:11 pm
by Matt Z
Workin on it.

Re: Personal Best Log

Posted: Tue Apr 08, 2014 3:25 am
by Matt Z
Barbell Deadlift = 525 lbs for 1 rep (04/07/14)

Re: Personal Best Log

Posted: Tue Apr 08, 2014 8:42 am
by ephs
Deadlift PR from 5th March 2014:

1x 155kg (341 lbs)

Still reading here sometimes. Definately the best weightlifting forum on the net.

Re: Personal Best Log

Posted: Tue Apr 08, 2014 11:40 am
by Proper Knob
Deadlift - 1 x 220kgs. (484lbs for our American posters)

A five plate deadlift, in the UK anyway.

Re: Personal Best Log

Posted: Wed Apr 09, 2014 1:52 pm
by Khronos8
Great deadlift numbers, everyone! What is it, deadlift season?

Re: Personal Best Log

Posted: Wed Apr 09, 2014 2:02 pm
by Dub
robertscott wrote: Just wait til that first 2 plate bench, then you'll really be buzzing!
Speaking of which...

Bench Press
1 x 100kg

WOOOOOO. With a bodyweigth of 82kg. High fives to everyone

Re: Personal Best Log

Posted: Wed Apr 09, 2014 3:44 pm
by robertscott
Dub wrote:
robertscott wrote: Just wait til that first 2 plate bench, then you'll really be buzzing!
Speaking of which...

Bench Press
1 x 100kg

WOOOOOO. With a bodyweigth of 82kg. High fives to everyone
finally! Excellent work mate, well done