Couple of Articles on MMA training

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Ryan A
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Couple of Articles on MMA training

Post by Ryan A » Mon Oct 08, 2007 7:15 pm

Just read these this morning and I am not sure how many people regularly check elitefts article section. There are some good all around tips and the articles are really short so might be a good read for many people. The info is not groundbreaking but is summarized nicely.

http://elitefts.com/documents/metabolic ... aining.htm

http://elitefts.com/documents/martial_arts_tips.htm


pdellorto
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Post by pdellorto » Mon Oct 08, 2007 10:26 pm

That first one is in linked in one of the stickies. I hadn't seen the second one before. Thanks for finding it and linking to it!

Peter

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Post by Hoister » Tue Oct 09, 2007 8:34 am

Thanks RyanA - good articles. I had seen them before have been looking for them for a long time, but remember the titles or the author's name to google them.


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