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Moderators: Ironman, Jungledoc, jethrof, parth, stuward

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Stephen Johnson
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Post by Stephen Johnson » Tue Oct 16, 2007 10:30 pm

stuward wrote: I don't see any need for an "Ab workout".
Funny that you should say that.

I did 20 minutes of interval cardio on a stepmill today in the gym, before taking a Vinyasa Yoga class. On my way to the cardio area, I saw a guy working his abs on the mats in the stretching area. When I came back from the cardio, the same guy was still at it working his abs!

I can't think of a less productive workout than that.


ironmaiden708
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Post by ironmaiden708 » Wed Oct 17, 2007 7:17 am

Yeah there is, doing a massive neck workout...or chewing alot of gum to build up biting strength, of course not unless your goal to be able to chew your car into little peices...lol

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Ironman
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Post by Ironman » Wed Oct 17, 2007 10:49 pm

Or you could always spend a couple hours a day squeezing your PC muscle. After a while you could crack walnuts with your butt!

ironmaiden708
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Post by ironmaiden708 » Thu Oct 18, 2007 5:17 am

Gotta remember breaking eggs!

Hoister
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Post by Hoister » Thu Oct 18, 2007 7:46 am

ironmaiden708 wrote:Yeah there is, doing a massive neck workout
Not if you're a wrestler, grappler or mma fighter.


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