how to get rid of 'man boobs'

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Moderators: Ironman, Jungledoc, parth, stuward

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Ironman
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Post by Ironman » Wed Aug 20, 2008 3:25 am

He won't give a straight answer about anything. He also keeps asking stupid $H!7 we already answered. Has to be a troll.

They are all so lame and sad. A complete waste of life. They're not all bad though. Some of them are pretty funny. They are still total losers though.


julius
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Post by julius » Wed Aug 20, 2008 3:27 am

@Jungledoc: thanks for clearing that up even if you had nothing to do with it. as for trolls, i have better to do than to disrupt forums and post lies. spot reduction myths have me as a victim, i believe, but no longer, thanks to you. I will try an all-round diet and resistance training, and some HIIT (should anyone describe what it actually involves or direct me to the suitable link).

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stuward
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Post by stuward » Wed Aug 20, 2008 9:35 am

julius wrote:(should anyone describe what it actually involves or direct me to the suitable link).
Try these links:
http://exrx.net/forum/viewtopic.php?t=3818
http://www.exrx.net/Aerobic/IntervalTraining.html
http://www.exrx.net/ExInfo/HIIT.html
http://www.exrx.net/FatLoss/HIITvsET.html

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Post by julius » Wed Aug 20, 2008 4:03 pm

my sincere thanks, stuward


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