Injured shoulder

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Labyrinth
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Injured shoulder

Post by Labyrinth » Fri Aug 15, 2008 3:24 pm

What's the best way to deal with a shoulder (most likely a rc) injury?

Heat? Ice? Stretching? Rest?

amivan
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Post by amivan » Fri Aug 15, 2008 7:38 pm

seeing a professional?

i dont really know what to tell you, what exactly did you to do injure it, when does it hurt, etc.

Labyrinth
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Post by Labyrinth » Sat Aug 16, 2008 12:27 am

Sorry, I just realized after reading my post how vague it was.

I compromised it a couple of weeks ago while swimming and it started hurting today after bench pressing. I'm not currently seeing a doctor because with my experience it usually heals with a bit of time but I'm not sure if that's the best approach.

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Jungledoc
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Post by Jungledoc » Sat Aug 16, 2008 1:01 am

Well, your second post is no less vague, except to tell us when it happened. Without some particulars, we can't speculate. With them we can speculate.

Go see a doctor.

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