Starting My Way Down

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Moderators: Ironman, Jungledoc, parth, stuward

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Jungledoc
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Post by Jungledoc » Mon Oct 20, 2008 10:03 pm

Neb154 wrote:
Jungledoc wrote:Wouldn't it be a good idea to learn new lifts in a more leisurely way? I'd think you should practice a new lift before you you use it in a time-pressured routine.
I should have clarified my post:

It was not my "first" time doing these exercises, but rather my first time at full intensity.

I have been studying videos online and practicing these exercises for the past 7-10 days or so.
Sorry. I misunderstood.


Neb154
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Post by Neb154 » Thu Oct 30, 2008 1:14 pm

Finally got around to doing this workout again:

It took me 16:30, from start of first rep to end of last rep, rest included.

I'm hoping to beat this time next week using the same weights.

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