Dynamic Stretches

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olibjoss
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Dynamic Stretches

Post by olibjoss » Fri Jul 23, 2010 7:19 pm

I can't find them in the page. Would be a great addition to it.

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Jungledoc
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Post by Jungledoc » Fri Jul 23, 2010 10:14 pm

What page?

leif3141
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Post by leif3141 » Sat Jul 24, 2010 9:26 am

What exactly are dynamic stretches?

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Jungledoc
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Post by Jungledoc » Sat Jul 24, 2010 4:45 pm

Stretches that use movement, rather than just tension to do the stretch. Taken to the extreme, dynamic stretches become ballistic stretches.

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Post by NightFaLL » Sat Jul 24, 2010 4:48 pm

Which aren't very good for you at all, if I'm not mistaken.

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Re: Dynamic Stretches

Post by Beginner » Mon Nov 21, 2016 2:53 pm

Any hope that dynamic stretches will be added on the site? Couldn't fight any relevant source for them on the internet.

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