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Posted: Fri Jul 23, 2010 7:19 pm
I can't find them in the page. Would be a great addition to it.
Posted: Fri Jul 23, 2010 10:14 pm
Posted: Sat Jul 24, 2010 9:26 am
What exactly are dynamic stretches?
Posted: Sat Jul 24, 2010 4:45 pm
Stretches that use movement, rather than just tension to do the stretch. Taken to the extreme, dynamic stretches become ballistic stretches.
Posted: Sat Jul 24, 2010 4:48 pm
Which aren't very good for you at all, if I'm not mistaken.
Re: Dynamic Stretches
Posted: Mon Nov 21, 2016 2:53 pm
Any hope that dynamic stretches will be added on the site? Couldn't fight any relevant source for them on the internet.