Page 1 of 1

Dynamic Stretches

Posted: Fri Jul 23, 2010 7:19 pm
by olibjoss
I can't find them in the page. Would be a great addition to it.

Posted: Fri Jul 23, 2010 10:14 pm
by Jungledoc
What page?

Posted: Sat Jul 24, 2010 9:26 am
by leif3141
What exactly are dynamic stretches?

Posted: Sat Jul 24, 2010 4:45 pm
by Jungledoc
Stretches that use movement, rather than just tension to do the stretch. Taken to the extreme, dynamic stretches become ballistic stretches.

Posted: Sat Jul 24, 2010 4:48 pm
by NightFaLL
Which aren't very good for you at all, if I'm not mistaken.

Re: Dynamic Stretches

Posted: Mon Nov 21, 2016 2:53 pm
by Beginner
Any hope that dynamic stretches will be added on the site? Couldn't fight any relevant source for them on the internet.