Twitching muscles
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Twitching muscles
How do I stop random twitching muscles? My left front deltoid has been twitching to the point people thought I was flexing. I am slightly amused however it's not something I prefer to do uncontrollably. Anyone know any tricks? Or mabe something I can eat to prevent this?
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Re: Twitching muscles
http://www.mymultiplesclerosis.co.uk/mssymptoms.html" onclick="window.open(this.href);return false;
good luck?
good luck?
Re: Twitching muscles
CorlessJohnJ wrote:How do I stop random twitching muscles? My left front deltoid has been twitching to the point people thought I was flexing. I am slightly amused however it's not something I prefer to do uncontrollably. Anyone know any tricks? Or mabe something I can eat to prevent this?
Drink Water? I twitch like crazy when dehydrated.
Muscle twitches may be caused by common events or lifestyle habits including:
Dehydration (loss of body fluids and electrolytes, which can be life threatening when severe and untreated)
Exercise
Vitamin deficiencies
http://www.bettermedicine.com/article/m ... tch/causes" onclick="window.open(this.href);return false;
Re: Twitching muscles
John--a few other possibilities come to mind.
Caffeine excess
Sleep deficiency
Muscle fatigue (!!!)
Mineral deficiencies (if you take a multivit/mineral supp, this is unlikely)
I'll think about it.
Oscar, muscle twitches are not likely to be the presenting symptom of MS. If this were the cause, John would know, and would have stopped lifting long ago.
Caffeine excess
Sleep deficiency
Muscle fatigue (!!!)
Mineral deficiencies (if you take a multivit/mineral supp, this is unlikely)
I'll think about it.
Oscar, muscle twitches are not likely to be the presenting symptom of MS. If this were the cause, John would know, and would have stopped lifting long ago.
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Re: Twitching muscles
I thought MS sorta came and went.Jungledoc wrote:Oscar, muscle twitches are not likely to be the presenting symptom of MS. If this were the cause, John would know, and would have stopped lifting long ago.
Does the twitching only come in later stages?
anyhow, I sorta was being flipped, sorry.
I had MS on my mind do to some numbness I had felt. It didn't line up though.
Re: Twitching muscles
Well, I should have said something like, "Muscle twitches without other symptoms are not likely to be the presenting symptom." It's far, far more likely that John has something far less frightening and life-altering than MS.Oscar_Actuary wrote:Does the twitching only come in later stages?
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Re: Twitching muscles
Doc I believe it to be lack of sleep have been getting around five hours of sleep sometimes a little less while working at the minimum ten hour days at work... the muscle was just being a little bitch...lol I make my body do what I want. Not the other way around.Jungledoc wrote:Well, I should have said something like, "Muscle twitches without other symptoms are not likely to be the presenting symptom." It's far, far more likely that John has something far less frightening and life-altering than MS.Oscar_Actuary wrote:Does the twitching only come in later stages?
It was a recently worked muscle as well being my anterior deltoid firing non stop for about two hours....and my left shoulder usually causes me pain while working them so I take it as it is what it is. Move on sleep more drink more water and take some vitamins or something. Thanks doc. And btw oscar you got me worried you prick haha funny though.
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Re: Twitching muscles
cheers.
Re: Twitching muscles
CorlessJohnJ - Your not alone, I get the same thing in the same place once in a while.
Digger and Doc, thanks for the info, thats very helpful.
Oscar- you scare me.
Digger and Doc, thanks for the info, thats very helpful.
Oscar- you scare me.
Re: Twitching muscles
My left bicep was twitching for about 2 weeks. I think it was just reminding me to get it "swole". Obviously the right one isn't bothered.
Anyway, not actually joking. I've noticed my muscles twitch a lot more recently. Plus, recently i have been getting less sleep, drinking too much caffeine, and not drinking enough water. Probably not a coincidence...
KPj
Anyway, not actually joking. I've noticed my muscles twitch a lot more recently. Plus, recently i have been getting less sleep, drinking too much caffeine, and not drinking enough water. Probably not a coincidence...
KPj
Re: Twitching muscles
Sleep contributes to muscle growth, recovery, fat loss, mental alertness--lots of good stuff. I'm on a personal crusade to get more sleep. It's hard to change long-held habits.CorlessJohnJ wrote:Doc I believe it to be lack of sleep have been getting around five hours of sleep sometimes a little less while working at the minimum ten hour days at work...
Well, up to a point. Your body is the only one you will get, and if you don't meet it's needs, it will let you down!CorlessJohnJ wrote:I make my body do what I want. Not the other way around.
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Re: Twitching muscles
There just doesnt seem to be enough time in the day Doc.Jungledoc wrote:Sleep contributes to muscle growth, recovery, fat loss, mental alertness--lots of good stuff. I'm on a personal crusade to get more sleep. It's hard to change long-held habits.CorlessJohnJ wrote:Doc I believe it to be lack of sleep have been getting around five hours of sleep sometimes a little less while working at the minimum ten hour days at work...Well, up to a point. Your body is the only one you will get, and if you don't meet it's needs, it will let you down!CorlessJohnJ wrote:I make my body do what I want. Not the other way around.
There is always so much to do not enough time...
Re: Twitching muscles
Well, there's exactly enough time for the important things!
Sounds philosophical. I believe that, but it's a "do as I say, not as I do" sort of thing.
Sounds philosophical. I believe that, but it's a "do as I say, not as I do" sort of thing.